いっぱい寝ると更に眠くなってずっと眠いのなんなんやろ
Discussion
Bro what
I'm wondering why I'm so sleepy even after a good night's sleep.
Perhaps circadian rythmn?
Personally I do best to wake up at 04.
Ah,circadian rhythms…I hadn’t thought that.
I have no idea hat time to get up, but personally I think about 3 hours of sleep is best.
3 hours for every 24, or are you doing polyphasic sleep?
3 hours for every 24.
Once I wake up, I often can’t sleep anymore.