becoming a walking maxi as of late
YES
#YESTR
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"i've been having a [insert problem]..."
uhuh, did you try walking?
Coincidentally, when I'm chatting on the phone I walk.
Talking out your issues while walking is like a super power.
i do that too
helps me be more coherent about my day to day and attentive towards myself
Excellent.
Yes, and it's crazy how well it works.
I've found it's even better if I leave my phone at home
yes
walking is op