New toy!
SiBio continuous ketone monitor
Love seeing data as flux and not just single timepoints
What experiments would you run?
(Little bruise from dropping iron with phlebotomy lol)
Discussion
A few learnings
Ketone IQ shots raise ketones for like 4 hrs
Cold shower raises ketones (tested by me and the lady)
Generally surprised how low my ketones are
Even compared to my partner
Running hypothesis is protein. Might tinker
What blows my mind is how low my ketones are on average
Compared to my so - I'm barely ketotic, while eating the same foods. Same device.
So much to explore!
(That last tiny ngu is cuz took exogenous ketones)
