Overthinking is the biggest cause of unhappiness. πŸ’œ

#quote

#nostr

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true that

Carefree timelessness. It is such a struggle to be fully present in the moment

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Thank you πŸ’œπŸ™πŸ§‘

Simplicity is the cure

Facts!

A mind that overthinks tends to focus on the negative, sabotaging happy thoughts and keeping your mind in a constant state of negativity.πŸ§‘πŸ’œπŸ«‚β˜ΉοΈ

#Nostr

Exactly why I do not overthink, it takes time to overcome this for some πŸ«‚

Overthinking is due to various reasons, such as fear, intolerance of uncertainty, trauma, or perfectionism.. πŸ«‚πŸ’œ

Indeed which all can bring about unhappiness, hence the need to eliminate overthinking from one’s daily life πŸ’œπŸ«‚

The curse of too many choices.

That’s why it’s better to act, than to think so much, (sometimes)πŸ«‚πŸ’œ

βœ”οΈπŸ«‚πŸ’œ

Right πŸ«‚

πŸ’œ

Many actions without thought have been the cause of much unhappiness .

Thought is a powerful tool that should be aimed at mastering.

Not thinking oneself into inaction is what the poster likely meant, not to avoid thinking at all.

Indeed. Thanks. Going to nature like in this beautiful photo helps a lot to not overthink :)

πŸ€”

There is risk to heavy thought but it is one way happiness and unhappiness are unified.