Plants = inflammation.
They do not want to be eaten, so they've evolved to poison anything or anyone that tries to.
Nature is more badass than you. Respect it or face the health/aesthetic consequences. https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/31d6e9063b38571699c1c31daa228b871b51a59a5fd3d24f63a56aa508e1191e.webp https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/d355992c9cbae978e22955ef444e8536da8448b4c2dab11900f82b93edf3a663.webp
[📹IG: duru_bilimlier]
1600 calories is malnourishment, and she was for sure retaining fat and water from not eating right.
You can't be eating "skinny girl" meals and actually be healthy.
Can't just be eating leaves, if she was eating nuts, seeds, and other proteins meanwhile ingesting 1800-2000 calories you would look like the bottom image not the top.
