Subnostr

Hmm interesting, do you eat red meat ever?

I eat a ton of chocolate already, my neighbor keep bringing it and I cant say no to her 😁 But I eat mainly steak and boiled eggs, both with lot of salt. Also 27 and fit as a fiddle 😁

Ryan 2y ago

Yes, I eat meat quite often, close to daily, love eggs too. Some spinach with scrambled eggs is a delicious breakfast.

The kind of chocolate is important. A good dark, 85-90% is best, but many don't like the taste. I find it goes well with black coffee 😋

I'm 45, and in ok shape, 6'3", 180lbs. I used to be much heavier, until I started eating healthy, and stopped alcohol.

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Discussion

Jeroen ✅ 2y ago

Ah yes so quite similar diet then. I usually eat the milk-seasalt chocolat but that real dark+bacl coffee sounds good. Will def try it when I get home ☺️