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This isn't to absolve people of their personal decision's, but the food industry is absolutely predatory, and all the "offical" information around nutrition is complete and utter bullshit, so I'm no really surprised that everyone is a lard ass these days.

Papa Figos 2mo ago 💬 2

Totally.

But no one forces them to buy the donuts, not walk, and not lift.

One does not simply end up a landwhale.

It takes awhile too. Any day would've been a good day to stop, but no, let's prioritize the escapist hedonistic pleasure of the moment at the expense of our health and fitness.

And absolve ourselves of any responsibility at the end.

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Discussion

Séimí Mac Síomón 2mo ago

I agree, but I think that if you eat the wrong things, hunger management becomes an issue, and the temptation to over eat increases. Whether or not you cave to that temptation is a personal choice, but if people stayed away from certain foods, they would be less hungry generally.

Papa Figos 2mo ago 💬 1

Agreed. Lack of education on the basics.

Carbs are the cheapest and the least satiating. If the landwhales to be did nothing else besides eating carbs after fat and protein, already that would be yuge.

Séimí Mac Síomón 2mo ago

Absolutely