GM. ☕🫖

Ayurveda is about living in sync with the rythmms of nature. Sometimes you bend your routine to fit the day.

Me=> commits to a healthy sleep schedule 🛌✨

Mother Nature=> 3am torrential rain, building-shaking thunder, lightning illuminating my bedroom ⚡⛈️💥

Me=> 👀

Me=>awake... guess I’ll practice pranayama to thunder.

#Ayurveda #Dinacharya #RainySeason #RIPsleep #plebstr #yoga #Floridalife #coffeechain