Happy New Year 🥂

Is the Hershey bar real 😅

Happy New Year 🥂

Happy New Year 🥂

Happy New year 🎊

Good afternoon. ☀️

Cold mornings are for baking.

*Savory pumpkin pie/flan

*Stacked pecorino potatoes

#foodstr

#plebstr

#lunchstr

Blue tooth and location are never on. 🙃

Thanks Ava. This is helpful for future reference 😁

The phone has been located -- it fell out of my pocket during the car ride home (a couple at the train station offered me a ride bc the taxi phone number wasn't working and the Uber app download with Aurora wouldn't open).

They were local, seemed very nice and we exchanged business cards (he works in IT).

He sent me an email saying he had my phone and asked me to connect and retrieve it. I replied via email and voicemail yesterday.

Waiting to hear back 🤞

The phone is used for providing numbers to website and OTP.

I had it with me for travelling to access accounts.

I think the only app on the phone is Amethyst... I'm assuming I can't log out of that remotely.

I'll double check... Thx.

Merry Christmas Nosh ❄️ ☃️

thanks. I called Tmobile, but they say they cannot do this. They keep transferring me and asking me to sign into my Google account (the phone is not associated with any Google account).

right now, I'm remotely logging out of any sessions that I can remember that are still active.

I can't find my Pixel phone with GrapheneOS installed. Is there some way to locate it? I tried calling it but I didn't hear it ring in the house and no one picked up. I don't have location services turned on and there's no location tracking app installed on it. Is there any other way to locate it?

nostr:nprofile1qyv8wumn8ghj7enfd36x2u3wdehhxarj9emkjmn99uqjxamnwvaz7tmxd9k8getj9ehx7um5wgh8w6twv5hn7emvda3xzmpav9kxcqpqf6ugxyxkknket3kkdgu4k0fu74vmshawermkj8d06sz6jts9t4ksjzay0z

#asknostr

Good morning Mickey ☀️

Good morning Jay 🌞

Cave #3

Came upon this tour group from Bhutan in Cave 3. Their chanting created a marvelous echo in the cave ☺️

https://video.nostr.build/14e184cc43489bf7badf7ff36705c1633f98645d8b92a2ad1330af7d6ce924a4.mp4

#kahnericaves

#LayoverinMumbai

Layover in Mumbai

Kanheri caves

#india

#travel

#caves

What's your favorite travel snack?

#byof

#Travelsnacks

#plebstr

#foodstr

#somanytimezones

https://video.nostr.build/9f0bdb1a2700f99738efe3a0ec3c7d5be405caca778722d241d209f2db8bb42d.mp4

https://video.nostr.build/3f978463c8f748f150d613bbda12e69d6f9703dc860a2f4f5d65985dda411563.mp4

https://video.nostr.build/1dbe177e6c7dd4e924fb011e975878c9162bdb65661321c86496f883f6a3b4ae.mp4

https://video.nostr.build/2bf17bddbf13f0db9e0fb9089ce650aa440395600a4d863acba48b2e6248ffe6.mp4

Funny how people say NOSTR is difficult to set up. Try setting up an author account on Kindle, Google and Apple

1. Set up account and wait for verification

2. Set up bank info and wait for verification

3. Set up tax info

4. Verify book

Kindle took me a week as I already had an author account with them from prior book I published (step 1)

Google rejected my book saying they didn't think it was mine (but they verified my identity in steps 1-3)...🤔

Apple is a nightmare without already being in the apple ecosystem/using apple hardware. They requires 2FA every time I log in ( I'm out of the country so had to buy an international calling plan to get into my account) .... have to use Firefox for their web pages to display properly (they don't tell you this, but the display was not correct on brave, vandium and chrome).

The current system, for all its tracking, is terrible for identity verification.

Gosh I hope so... Can you please send me an email (CK my bio...link to my website)...

I can make sure she gets it for her birthday. 🙏

It will be on Apple and and Google play soon... Waiting for financial approvals.

Will either of those platforms work?

My holiday e-book is here! 🎄✨

A small collection of gluten-free cookies + tea cakes that bring all the nostalgic holiday flavors—without the gluten.

✨ Custom GF flour blends (no gums, no xanthan)

✨ Adjustable sweetness + flavors

✨ Perfect for winter breakfasts, hostess gifts, and holiday dessert tables

Inside: 8 signature recipes, 19 variations, plus a bonus chapter on edible garnishes to make everything sparkle.

It’s packed with flexible, festive combos—from rustic low-sugar tea cakes to rich, frosted showstoppers.

Grab one for yourself and one for your GF friend who’s always hunting for new recipes

Take a peek inside here

👇💛

https://yogawithlois.com/essential-holiday-bakes/

#bakstr

#glutenfree

#foodismedicine

#foodstr

I'm usually a fair weather slacker, but I haven't been on the line in a while so I went. It was so much fun.

Why have I been avoiding cloudy skies, howling winds and white-capped waves days! 😅

Hope everyone is getting outdoors this weekend!

https://blossom.primal.net/70bb9c50079566fd8da68aa2e04aa3a544930039a4290e134955924087374082.mov

#touchsand

#yoga

#ayurveda

#balance

Happy Thanksgiving. Grateful you're always showing up on my timeline with funny anecdotes and stories 🧘‍♀️🙏✨

They have little heart heads 😁 😍

If only my ayurveda videos could get this many views 😝

💯

Episode 4 - The healing power of marma points.

I was so excited to speak with Dr. Anisha. I've had her marma textbook for years and the pages are well worn from frequent use.

I was hoping to get her to discuss the esoteric meanings of certain points (like the middle of the ear lobe where we pierce our ears is associated with the pineal gland, which some sages say is associated with opening the third eye), but she kept shifting back to grounded everyday use cases. 😂

Give it a listen and let me know what you think.

#marmapoints

#ayurveda

#yoga

#wellness

#energyhealing

https://video.nostr.build/d785600cf0ecb2646fe23b4912105e44295a7ebad72a89daca69a5234e0c7942.mp4

GM

Does anyone still eat breakfast?

I usually do 2 meals a day--brunch and dinner...mornings are for exercise/yoga...

Today, I had some leftover homemade gf cinnamon raisin bread so....

French toast for brunch 🤤

I made the bread in my dutch oven so it's round shaped...the slices were not super photogenic for plating...but it was delish. 👌

#foodstr

#plebstr

#foodismedicine

Happy belated!

🥳

Unlike Western/allopathic medicine that has many specialists, Ayurveda does not.

Ayurveda treats the whole person and all systems and levels, not a specific organ.

Even if an Ayurveda doctor specializes in a field (ie, opthamolgy), he will treat the whole person, body and mind, to address the root cause of the disease..

#ayurveda

# holistichealing

They're resourceful and curious....

https://youtube.com/watch?v=MlMYoFs1ySU

nostr:nprofile1qqsf07zg4hxyccnkdp07fppxmetpfzru3fg6mgzx3nk8r7af8qnjjygpp4mhxue69uhkummn9ekx7mqpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqpzpmhxue69uhkummnw3ezumrpdejq52q4x7 thanks for the ⚡🙏🫂