There probably aren’t studies on this, but there should be. Narcissists are probably the worst thing there is for our health. Limiting the damage is essential if we can’t just remove them from our lives. It’s not easy for anyone to do this, but it’s usually easier than living with them.
I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts.
Dm me or schedule a consultation through the link in my bio.
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