Always throw my back out with deadlifts. Immediately call the chiropractor

Every meditation influencer says that the key to happiness is to slow down and be in the present instead of thinking about the past or future.

A good set of deadlifts really slows me down on the stairs and all I'm thinking about in that moment is the DOMs.

Slow and fully present. Stairs after deadlifts are Enlightenment. Irrefutable logic.