For my entire adult life not really sure I was ever getting real sleep. Let me say that again.
I don’t think I’ve ever really been able to sleep, really reach the right heights of whatever mode of sleep are the amazing level. Lots of reason for this I’m sure but the TLDR summary is this:
CPAP has made a world of difference, SO FAR. Like watching the 47th, we will see how this goes. Hopeful, prayerful, laboriously and with low expectations that I might be able to continue getting good sleep.
Less inflammation, more energy and passion for workouts and more endurance. This is the way.
This is the result of listening to my wife, who has encouraged me. I’m not that smart but I’m smart enough to listen, sometimes. She has the Irish intuition 🍀 you know. We’re a good team. So here’s to another great night of rest ☕️
“An excellent wife who can find? She is far more precious than jewels.”
Proverbs 31:10 ESV