5 years and two countries through a global pandemic, and now I catch the flu. Oh well, it was a good streak. I'm currently running on NyQuil/DayQuil, electrolytes, ginger tea, and ayurvedic remedies. I would say AMA, lol, but I'm actually in a fair bit of intense discomfort right now; still, I'm practicing laying meditation and sound healing. Regular posting will resume as soon as I am feeling better ππ»π
#IKITAO
Pandemic?!
Get well soon nostr:nprofile1qqsyawyrzrttfmv4cmtx5w2m85702kdct7hv3amfrkhagpdf9cz46mgprpmhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0qyghwumn8ghj7mn0wd68ytnhd9hx2tcpydmhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef08ankcmmzv9kr6ctvds20l3q3. I hear hugs from cats works well too. Meaow
Thank you. So true. She's the best. Always at my side. ππ»
*lying meditation
What is it you need to learn from this experience that you couldn't learn otherwise?
Sometimes you just need to chillax for a bit & get all that gunk out.
Back to sitting meditation this morning. Body is still processing the flu. Nothing quite like sweating out a fever while deep in meditation. Such a wonderful purge. ππ»
#IKITAO #Wellness #Meditation
