Man eliminates the carbs that his endocrine system requires; runs his body on stress for 18 months, destroying his metabolism.
#Peatstr
Discussion
Tried carnivore and had terrible cramping along with bad sleep. Added carbs back and felt great. Carnivore is good to detox but not sustainable over long periods
Because mineral retention requires insulin signalling at the level of the kidneys, keto folks are frequently chronically dehydrated.
Long term #carnivore is a great way to expose yourself to diabetes. 🥩🧈🥚
From #Grok -
> The ketogenic carnivore diet may predispose to diabetes through mechanisms like insulin resistance from high fat intake, beta-cell dysfunction, physiological insulin resistance, excessive gluconeogenesis, inflammation, microbiome dysbiosis, and nutrient deficiencies. While short-term benefits are possible, long-term adherence may increase T2D risk, particularly in susceptible individuals. Monitoring metabolic markers (e.g., fasting glucose, HbA1c, insulin levels) and consulting a healthcare provider are critical for those on this diet.
https://grok.com/share/c2hhcmQtMg%3D%3D_7c5ea3db-a73d-4348-a5e1-246ffc061e3c
#Peatstr