ackchyually, sound and light are factual, indeed from a perspective, but a replicable one that others can observe, not opinions. The ability to replicate and observe that perspective is the truth.

if more people implemented this as a way of living their lives, we'd be better of as a species

Cool opinion from your perspective, bro.

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In order for this statement to be true you must believe that the statement is false/opinion/perspective. There are no facts except this one fact that there are no facts? Don't poison your brain with this kind of illogical nonsense.

I agree with this opinion.