Systemizing #nicotine microdosing.

1. Benefits (dopamine boost, concentration boost, testosterone boost) start around 6mg and end around 9mg a day. Negatives (vasorestriction, dopamine wasting, sleep disruption) start compounding from 10mg a day.

2. Purchase clean 3mg nicnac.com tins and a leather ring purse from Etsy.

3. Every morning, push 2-3 tablets (6-9mg) into the ring purse. I like to break them in half so each dose in 1.5mg. This let's me have more sessions for the same dosage.

4. Store ring purse in jeans coin pocket. Take on a set schedule. I like after meals and in the evening around sunset.

Carrying the fixed day's supply as compared to the entire tin eliminates the discipline/friction required not to steadily increase your daily dose, which for many ends up at 30mg+ a day.

At 6mg I feel most of the benefits. At 9mg it's more enjoyable but there is a subtle temptation to take more. The system prevents me from wrestling in my mind about it.

Enjoy. 🚬

#Peatstr