Going to run Smolov and Smolov Jr untill 100k #BTC. Send halp
#Apples marketing department seems to be lacking creativity this year. 
My gym has a great selection of equipment. Plenty of machines, squat racks with full platforms, cardio equipment (some of which I have not seen at other gyms), and a wide variety of CrossFit/calisthenic pieces. You know the one thing they lack though??? Weight plates…. of all the pieces of equipment to lack they lack the most basic of them all… 🙃 Guess metal prices are too dang high!
I got this baby bunny visiting my back yard each morning! I remember when it's little parents hopping around as babies as well(they are still alive and see them regularly) looking at the cute little guy right now actually!
100% What is your max deadlift?? Also Bitcoiners are not allowed to use straps! Pretty sure Satoshi put that in the whitepaper...somewhere. 🧐
random thought:The very first form of cryptography is bad hand writing.
at this rate block 840,00 will be occur on 4/20 with a price of $42,069/BTC 😂 #BTC #Bitcoin
Tell me you don't understand store of value without telling me you don't understand store of value... 
apparently my image failed to upload
I was trying to get this image but with the ball in the air already. contrails would follow the golf ball but the contrails would be green wicks candels. not matter how hard I tried the ai would NOT do a ball in flight haha. I got green whichs in the background though lol
Been working on increasing my understanding of the #LightningNetwork.
What resources have you used to help increase your understanding?
I have been meaning to do this since back in 2022, but raising young kids and work took most of my time. Picked up Antonipoulos's book on the lighting network and been reading through it. Really want to find more resources!
Completed another cycle of 5/3/1! Been making consistent progress on all lifts since starting in December. Accessory work has been kept to a minimum in order to leave room to add in more volume once I feel I am stagnating in the main lifts. Can't wait to get some heavier weights in my hands and on my back again!
anyone else on #Nostr into #Powerlifting ?
I want to #zap you 2,100 Sats!
Good morning #nostr! It has been about a month since I joined and I'm loving "Self-Soverign Social".
My challenge has been connecting with like minded folks, which is surprising because if we are both here on nostr we likley share at least an interest in decentralization and #bitcoin.
So I want to try a little experiment this morning. I have just under 500,000 sats or about $350 in my nostr:npub1flm9yc3vhc3dj036pn3ysl5xwd4f5gyhyjnn9rzehs5mqe9y9ynq6qrg9q account, I want you to help me empty it!
Please follow me (if you are not already) and share this post and I'll zap you 2,100 sats until I run out or have to leave the office. It's about 8:45AM EDT, and I'll be zappin' until at least 3PM (or until I'm broke).
In theory this should yield about 235 paid engaugements, which will hopefully amplify my presance here and help me connect with some like minded folks.
Lets see how it works out, I'll share my results!
hope your fingers won't hurt after all the zapping
first post!
Made it a point this year to get back in the gym. I had a hard time committing to getting back in the gym last year and committed to 100 workouts this year. So far I am way ahead of my goal! hit 30 workouts this year and recently started going 4 days a week. Have spent 16.5 hours working out so far this year! at this rate I should achieve my goal by late July!