Healthy giving and receiving is something we don't get in toxic relationships or from toxic people. Healthy boundaries with ourselves is one of the most helpful things to allow us to only give in a way that's healthy for us. Cultivate these boundaries. You are worth it!
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Schedule a consultation through the link below.
https://KyleMillerCoaching.as.me/
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor
#personalempowerment #personalempowermentcoach
#grownostr
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Many of us want to just push through and get all the things done.
Often this does not actually help. Itās continuously chasing something we wonāt ever achieve.
It also runs us down and that doesnāt help anyone.
Sometimes the thing we need is to do nothing at all except be there for ourselves.
This isnāt an easy thing to do especially at first. Itās another skill we can get better at though.
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Dm me or schedule a consultation through this link.
https://KyleMillerCoaching.as.me/?appointmentType=46405811
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
#grownostr
It's hard to watch other people struggling while knowing we can help them. The only thing we can really do is show up and support them if they want to change for themselves. We can't actually do anything to get them to change. They must do that themselves.
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Schedule a consultation through the link below.
https://KyleMillerCoaching.as.me/
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor
#personalempowerment #personalempowermentcoach
#grownostr
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So often we don't want to feel our emotions. Either we don't have the time or they are just too painful. We're going to feel them anyway. It's much better to take the time to feel them and offer yourself compassion. Otherwise they end up consuming more time than we want them to.
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Dm me or schedule a consultation through this link.
https://KyleMillerCoaching.as.me/?appointmentType=46405811
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
#grownostr
So often we don't want to feel our emotions. Either we don't have the time or they are just too painful. We're going to feel them anyway. It's much better to take the time to feel them and offer yourself compassion. Otherwise they end up consuming more time than we want them to.
#grownostr
Narcissists will try to trigger you forever in every interaction they have with you.
Itās like a sick game to them. There is nothing you can actually do to avoid this other than not reacting.
The hard part is how much we beat ourselves up when we do react.
Realize that itās ok if you do react even though it sucks when we do.
It will get easier over time and you will become more aware of it before you do react.
This is a process and it doesnāt come easy for most of us.
The important thing is to be kind to yourself along the way. It will take as much time as it does and thatās ok.
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Dm me or schedule a consultation through this link.
https://KyleMillerCoaching.as.me/?appointmentType=46405811
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
#grownostr
Some days definitely feel like this while healing from narcissistic abuse.
Keep going even when it hurts.
You are worth it! ā„ļø
#grownostr
https://video.nostr.build/4666e24a7b2df819cffc794f1d0cef1b09e13a351067186722bc7a2070a31ee4.mp4
We all deserve best friends in our lives! Finding them is incredible. Allowing them to support us as we support them is next level. #grownostr
Narcissists will do everything in their power to destroy any and all relationships you have with anyone else.
Part of this is for control for sure. The other reason is that you will have a better relationship with all of these people than they are capable of. This brings up shame for them.
Rather than trying to be better, change or face anything in their life. They will instead destroy your relationships with everyone they can.
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Dm me or schedule a consultation through this link.
https://KyleMillerCoaching.as.me/?appointmentType=46405811
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
#grownostr
https://video.nostr.build/95d06ef8f01ee6597320b301d36e089d2e0da819d982246e0327d32ba4fd3da4.mp4
Most of us have heard about how bad our narcissistās exes were.
We may begin to question how bad they actually were the more we hear about how bad they said we were.
This doesnāt mean any of us are innocent, but it does make you wonder how bad their exes actually were. Was this just another projection from the narcissist? Perhaps.
The other important thing to realize is that we all have the opportunity to decide for ourselves how someone else is including ourselves.
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Dm me or schedule a consultation through this link.
https://KyleMillerCoaching.as.me/?appointmentType=46405811
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
#grownostr
https://video.nostr.build/1cdfe360c74f6ce9c3a7b0e76788cb3969f985ffea207b46d58a1935f349704a.mp4
The strength and power we have to get through toxic relationships is an incredible thing to hold onto after you get out of these relationships.
There are other behaviors that helped us to get through these relationships that can hurt a healthy relationship.
Carefully, thoughtfully choose the behaviors you want to take into the next relationship.
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Dm me or schedule a consultation through this link.
https://KyleMillerCoaching.as.me/?appointmentType=46405811
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
#grownostr
https://video.nostr.build/0416333a44dc327c23d1c0315f4d6dd289161ab10fe3928ba3c5bda513046fca.mp4
I'm equally excited to have to shovel all this snow and get my snowblower out as I'm not excited about it. šš¤£š¤·š¤¦
Grateful we have it.
Wish it wasn't quite this much work.
I'll take it for the ski season though!
#grownostr
https://video.nostr.build/7682db6e6088d8015ea1963bf8f1ceaa982ff8570b8fc01c2bb8540ca239da54.mp4
Weāre all going to make mistakes in all relationships no matter how hard we try. Itās not if, itās when that happens.
The most important thing is how we treat each other when that happens.
Being kind to each other and being understanding is something we all can do with every relationship. We simply must make the choice to do it, no matter what the other person does.
Dm me or schedule a consultation through this link.
https://KyleMillerCoaching.as.me/?appointmentType=46405811
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/466f50abb184d069a3e6b6eae34fce23a7624e254d825199be94dbfdd481ab74.mp4
Kindness isn't always easy, but it's always possible. Of course we all screw up on this from time to time. This gives us the opportunity to own it and apologize. None of this is easy and it often requires confronting our pride and our demons. It is something everyone can do though. #grownostr
I love this tree. I realized there were many imperfections after I got it home. I love this even more.
We all have imperfections and have been hurt by life.
Being loved for who we are with all of our scars is something we all deserve.
This is true love.
Most of all we deserve this from ourselves! ā¤ļø
#grownostr
https://video.nostr.build/82f85a577ede7217fbe8bcf22da8d1516ce2504c639abdb1c94c9062db299148.mp4
It's not easy to just trust our instincts. It is something we can all learn though. We've been trained not to think about or trust ourselves. We can retrain ourselves to think about ourselves and trust ourselves again. It's not easy, but it's worth it.
#grownostr
Testing all your boundaries. Thatās what narcissists do.
They will test all your boundaries and then test them again.
When they find one they can push past, they will then begin pushing other boundaries.
They simply want control over everything in your life.
Nothing more or less. They will push boundaries until you give in, or they will eventually move on if you donāt.
Hold those boundaries tight!
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Dm me or schedule a consultation through this link.
https://KyleMillerCoaching.as.me/?appointmentType=46405811
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
#grownostr
https://video.nostr.build/da903b435d9c0b1522dcbe3c17a898dedbeeaccd78d8b1e9f497a6007b7426e4.mp4
Forgiving ourselves seems like such an easy thing to do. Everyone seems to talk about it like you can just go do it.
It may be that simple, but itās not that easy. Thereās also multiple parts to it.
First we must become aware of the things we have not forgiven ourselves for.
Then we will probably beat ourselves up for those things as well as the fact we havenāt forgiven ourselves for it.
Then we can move on to allowing ourselves to forgive ourselves.
It is this same process for everyone Iāve seen even though I would like it to be easier.
It is a process anyone can do though.
Schedule a consultation through the link below.
https://KyleMillerCoaching.as.me/
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
#grownostr
https://video.nostr.build/6a2d6b8005cf16d7456e42d50ad441c622885bc8ca7ad1259f02e3f89c2e4fd3.mp4
You'll get through this, just like you've gotten through everything else in your life. It will be ok. We all need this reminder from time to time including me. Feel the pain. Then remind yourself it will be ok! Give yourself the love and compassion you give everyone else.ā¤ļø
#grownostr
Healing ourselves not only helps us in our lives and our future. It also shows others it's possible and gives them hope for being able to do it. Keep going! You are worth it!ā¤ļø
Healing from narcissistic abuse is not only possible, itās inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way Iāve found to heal and move forward in your life.
Schedule a consultation through the link below.
https://KyleMillerCoaching.as.me/
#grownostr #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
