The more time and distance we have from something that’s wounded us the better. It helps discharge the emotions a bit and we end up letting go of some of them. It does not heal all, though. In order to truly heal we must consciously do at least some of the work.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/06ea9f6d0691101e8bad14bd48181288ff507981a1ee33c7cf6998d6f0ae3355.mp4
The subtle manipulation, abuse and gaslighting by narcissists often leave us wondering if it's actually abuse. No matter how small or subtle. If this is a continuous pattern and especially if it leaves us questioning our own reality, it's still abuse. #grownostr
Narcissists will try to bait you into a reaction while simultaneously gaslighting you. When there’s an issue, they will pretend like they have no idea there’s an issue. Then try to get you to respond back with the issue so they can ask why you have a problem with them. In reality they usually have a problem with you especially if you’re not being good supply or you set a boundary.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/77685de59db6e43fab5c7707f1031eb6c71ed307019444fc0897987a43f4e630.mp4
Narcissists will act like they simply can't comprehend being kind or decent to another person, or at least their target. If you are in a relationship where you need to try to explain this. This is not a healthy relationship. If it hasn't changed, it probably won't. #grownostr
Narcissists not only treat you horribly, but if you say anything about it they will make you feel that this is an unreasonable request. It’s always a double standard. You must treat them well, but you will be abused for asking the same.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
https://video.nostr.build/878203e8f969a79f9ce3eaa2bb26efc3f8c50baa59b4071acc2b95e43e8032a9.mp4
The control exerted by a narcissist creates a psychological prison, effectively confining you within invisible walls crafted from manipulation and fear. We cannot break free from this prison until we realize we are in one. Only then do we realize it's an illusion to shatter. #grownostr
When you suddenly realize that you are in fact surrounded by narcissists. Begin removing them from your life. Cut off or cut down communication and plan an exit strategy from as many as you can. The process is mostly the same no matter how many there are in your life.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/56de5d4f91d1c104934c6137c69a202de70c09a93c6f563f90a5f156f0fe30d3.mp4
Happy Monday! Hope everyone is having a wonderful day full of peace and love.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/65b5f0c6ba2661074b1f7f7ab6d28b663ba88d608ca623f5bfbbe76a907511b5.mp4
In our desire and work to heal, we often struggle with feeling we're not enough for us or anyone else. No matter what you do or what anyone else says. You are enough just the way you are. We can work to get better and still be enough in the process. #grownostr
Our minds are masters of trying to create extra problems when there really aren’t any. That’s because our minds are there to keep us safe. Just because there is something you need to work through, doesn’t mean that there’s actually a problem. Separating these 2 things will allow you much more peace in your life.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/54eff30d9c5a8814214271c25eaba9a7bc4604f39a84224096539fc6d2fdb80f.mp4
Even when narcissists tell you they want to talk about things. Nothing could be further from the truth. Their only intention is to listen enough to you so they can manipulate the conversation to turn everything back on you. They don't want to understand, only control. #grownostr
For many of us, it seems like we keep discovering more narcissists all around us right after we discover the first one. This may absolutely be the truth. It doesn’t mean everyone else is, but if you had one in your life, chances are you have more.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/cb699392ef91f164307f4d75ddaaf56cf816c42c8faa30458380472403b97370.mp4
It might seem crazy to compare mystical creatures to narcissists changing, but this is much closer to reality. They simply can't in many ways and they absolutely won't in every other way. It doesn't cause problems in their life. It causes problems for everyone else. #grownostr
It would be just as impossible for a narcissist to change as it would for a good, caring, kind person to suddenly decide to be evil, manipulative and abusive.
They may be able to change, but most never will because it’s not who they are.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
https://video.nostr.build/95e57e9934c25994268a250195cedc9e9d9eb84da94ba311a5b6d8312672a107.mp4
The "love" and affection offered by a narcissist is a fragile illusion that's used for control and manipulation. When we begin to see the control and manipulation it begins shattering the illusion of any actual love from them. #grownostr
Narcissists brainwash us in these relationships. It’s hard to let go of “nothing works” partially because nothing ever worked WITH THEM. Once we’re free, we start to realize that things do actually work and we CAN move forward with our lives.
It takes lots of compassion and time to let go of the old programming and begin thinking for ourselves again. Be kind with you in the process.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/10b1cb2e31087803f854815f3d43f8f15a3b27025f5ad4f95717a68d0cd3da69.mp4
Narcissists use projection a lot. They’re always trying to blame us for the things they do to us. They seem convinced because they think they’re innocent and wonderful and everyone else is the problem.
Don’t allow them to put anything on you that you didn’t do.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/b00d85699fdcca50a74c2317b0db8871e0ddbcde1461d089e1b73eb5e86b6fef.mp4
All of the anger and bitterness we hold towards them hurts us. It keeps out attention focused on them and everything they did. Allow the emotions, but then bring your focus back to you. What do you want for your life and for yourself. This is the path toward healing. #grownostr
It’s not worth trying to fix or repair a relationship with a narcissist. It will take a ridiculous amount of work and time to only have it be a little less bad. Work on yourself and work towards getting out. Start over from a fresh non-toxic place.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/0012ce49f5e89d809153d8458d25599629f5d1e4237b3d79bc82b74fc32a5477.mp4