Narcissists thrive on chaos. It's the way they control and manipulate everything they can. They say they want peace, but that is the last thing they actually want. The less we react, the harder they have to try. This can end up exposing them. Either way you have more peace. #grownostr
No one wants to believe they are or were with a narcissist. This is one of the hardest things about getting out of these relationships. We have to realize we must get out and can’t fix it before we can actually allow ourselves to get out.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/770d218416ff95a3295dc73a27ee91757117066a47c965f490577e6cf4ab3b6e.mp4
Narcissists will do everything they can to control the narrative of the story of your life. They will gaslight, manipulate and straight up lie to keep this control. Don't allow them to influence your thoughts. You know what actually happened in your life and your relationship. #grownostr 
Narcissists don’t care about their kids. I realize some may care a little, but they still view them as supply just like everyone else. Everything they do for them is to show they are a good parent. Everything the child does is a reflection of them. Their kids don’t ever get to be their own person, unless or until they break free.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/d642c15e249caad01dbcd3ff21ab2a7211d1c4430a359b0b3311853eaed2d659.mp4
We all want to give to the people we love. When this becomes an expectation, especially without reciprocation it's no longer healthy. You don't have to give to someone who expects it. Make sure you give yourself everything you need first, then to those who reciprocate it. #grownostr
It may not feel like a gift in the moment, but being discarded by a narcissist is one of the greatest gifts they can give you. It allows us to get away and to start living our lives without being hoovered back in. Accept and embrace this gift and take the opportunity to move forward with your life.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/abe5b3e8c6912d979a0f7acee5ef8f84669f822648e76223295c03a63dea6469.mp4
No matter what anyone ever tells you. Manipulation and abuse are not love languages. It's not something anyone "has to" or "needs to" do. It is a choice they make. There is absolutely no excuse or justification that can make it ok. #grownostr
No matter how much work you do, the relationship with a narcissist will never be ok and they will ensure it’s not. This doesn’t mean it’s hopeless for you, but it means it’s hopeless to have a good relationship with a toxic person.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/9ece623ea01bacc05a48b08110123b8b0caa07ec9d632918ba85e80e0d672ef3.mp4
It feels often like we're in a hole we can't see our way out of. The view is dim and we're not even sure where or who we are. Often we are the ones who must remind ourselves it will be ok. Take cautious steps forward until we start to trust ourselves and our direction. #grownostr
If you've ever thought, "It simply can't get any crazier than this." Narcissists will definitely work to prove you wrong. It can and it often does. They will use things against you that make no sense at all. Then they will try to convince you of why it does make sense. It's a lie!
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
No matter what you've gone through. You can make changes in the present to change your future. You also don't have to carry your past with you. It's not easy to let go of, but anyone can do it. Take the time and do the work. You are worth it!
#grownostr
May the fourth be with you! May all your dreams come true and may you have peace and love in your life. And if you don't, may you have the courage to move towards the future you want and deserve.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/b7100072bdfbe33fb5b1a326495a626093576b143aaae587e911869dcaf52a98.mp4
It's hard to watch other people struggling while knowing we can help them. The only thing we can really do is show up and support them if they want to change for themselves. We can't actually do anything to get them to change. They must do that themselves. #grownostr
For many of us, we had to venture through and endure a level a darkness that you cannot describe to someone who hasn't seen it. In many ways, this gave us the ability to see everything in a beautiful light we never could see before.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach 
It’s normal to question everything after being in an abusive relationship. We were programmed to think that we are always wrong. This is a lie they used to control, manipulate and abuse us. Learning to trust yourself, your intuition and judgement takes time. Give yourself this time.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/dcabafe0fc04e9623b97455f042ce399dc88067d4eb159194ac726c331489ea9.mp4
Think of healing as more of a game of allowing, rather than something you actively do. Allow yourself the kindness, compassion and space for healing. We cannot force ourselves to give ourselves these things, we must allow ourselves to have them. #grownostr
So many of us feel completely spent after going through an abusive relationship. It takes a tremendous amount of strength to go through it. This same strength is still inside of you and it is more than enough to heal yourself from what you went through! #grownostr
Hope everyone has an incredibly wonderful day filled with love, kindness and compassion. Most of all I hope you give yourself these gifts. You deserve them! #grownostr
Narcissists are jealous and everything’s a competition. You have to like them more than anyone else. When this doesn’t happen, since they won’t get better, they must destroy your view of everyone else around you. This, of course, isolates you, but it also makes everyone else look worse than them.
Don’t allow anyone else to make up your mind about someone else.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/147ef5c0776747ab9e07d6eb43199d8df2788f0a98a6b042341ee2a1b979d39a.mp4
Sometimes saving ourselves is the best we can do. We can't fix or save anyone else and if they're holding us back from being healthy, it's probably time to leave. #grownostr