Infrared is a shitcoin. The studies done for health benefits show the löyly - aka steam from throwing water on the rocks as a core component of how that happens. It’s not from fiat maxing cheap UV light. Core components to sauna are Heat, Steam, and Ventilation. Infrared isn’t a sauna at all - it’s a light box. Source: have text books on this :). @nvk would certainly agree with this.

A proper Finnish sauna has 0 mold. The combination of the high temperature and low humidity makes it a sterile environment. Finnish traditionally gave birth in the sauna - it was the cleanest place they had. You’re doing it wrong if you have these issues.

this guy fucks

booo

wonder if the volume of nostr usage is increase…