Check out Crossfit. Not only are you getting programming and coaching for wods, crossfit.com has plenty of resources on mobility and nutrition. Abs are definitely made in the kitchen. You can also do crossfit at home using their wod of the day. Movements can easily be researched.
#[0] thanks for the sats dude
GM, ain't nothing better than a good old fashioned weekend wake-n-bake before hitting the gym and working the homestead. Can't believe the plant is still illegal at fed level.
Lightning Store needs a PoW Pennywise shirt!
Crossfit homies out there. 23.2a and b. Male 44yo Rx, 128 reps, 155#
Damn, this the first troll I've seen here.
I use SoFi as my bank. Their app incentives users to log-in daily to earn reward points. I trun those points into paper bitcoin (they recently stopped me from doing this, fuckers). Long story short, I'll read the investing headlines sometimes. Goddamn they're retarded. Especially after ditching doom and gloom scrolling weeks ago. Nostr and chill. Bitcoin and chill. Simple.
Is there a better value-4-value podcasting app than Fountain? Fountain is annoying sometimes, might just be a user error tho. I'm kinda doy
Yeah really easy too. I wiped my wife's old laptop and installed Ubuntu. Download core. Made sure it connected to my wallet. Verify my transactions and balance. Nothing fancy.
Reminds me of Doomberg's 5k "fair value." I hope he's right tho lol. Need to stack more.
Hey npub1d3f4m9dgvkdjxn26pqzsxn6lpfn78sxwllxyt8mp76q0a9zyyjlswhr4xv, have you done 23.1 yet?
Same here. What I'm trying to figure out is why can I only tip 1000 sats in blue wallet. I would like to set amount. Any idea?
I mostly have problems with my scalp. Dermo said psoriasis a few years back but I'm unsure. It comes and goes. Listened to Daniel Prince pod with dude using nicotinic acid. That plus low oxalate and scrub brush has it almost under control. Itch and burn def gone. Still get a little build up tho in places where it was before. Probably tmi lol
Can't wait for the Ozark Beer Initiative on May 6th at your place! Best smelling grass and best tasting beef. Thank you for what you do and the education you provide.
Mad respect to npub1s5yq6wadwrxde4lhfs56gn64hwzuhnfa6r9mj476r5s4hkunzgzqrs6q7z for being active here! Another one of my favorite pods.
Thought the withdrawal was gonna be worse. Tried quitting a couple times. Nostr made it easy.
Any Crossfitters out there do the Open yet? M44, 188Rx. Should of pushed harder on the cleans. Monster set of mu and then a shitty set 😆.
Are they active on nostr? If so, do have npub? I deleted Twitter a couple weeks ago lol.
Thank you for the sats!