We’re building a radical health protocol for the lower body
The word radical comes from the Latin word “radicalis” which means “relating to a root”
The protocol is radical not because it’s extreme or novel, but because it’s a rational return to first principles. By honouring and abiding by biological axioms we know with certainty to be true, we enable a radical departure from the current status quo of complex treatments that violate first principles of biology
The protocol is radical in its simplicity. The value we provide with this software comes mostly from what we EXCLUDE than from what we include
By focusing on the few things that matter most, we empower people to eliminate the noise and confusion created by the fiat world of medicine and rehab
It’s not about what exercises you need to do, what orthotics you need, what injections you can get, what surgeries you can undergo. That’s mostly noise and almost always worse than useless in the long term
It’s about lowering your time preference, wearing shoes that don’t damage your feet and showing up for at least 10 minutes a day to upgrade your lower body health by doing simple, effective things to recalibrate your lower body back to default settings
The people who make money from making health complex will probably tell you this protocol is too simple to be effective
Run the code and validate it yourself
People who are tired of constantly being in pain and reliant on disease care for symptom relief will eventually be ready to take responsibility and run the code
Our job as a team of developers is to make sure the code is as simple and effective as possible and we’re honoured to do this work
[macaw_836120]
Hey John. We’re working on a whitepaper for a lower body health protocol. Said another way, it’s a paper that outlines the essential behaviours that must be applied in order to achieve a healthy lower body
Represents a collective thesis of a developer team with heaps of clinical experience who are tired of the current system and want to open source the truth. A practical protocol that any individual can apply. Behavioural software any human can run and get real results
Whitepaper v1.0 will launch on our landing page at block 840,000
Thanks for the interest 🤙🏽
-toucan
80/20 rule applied to lower body health
80% of results come from doing the most important 20% of things consistently
If you’re giving your body natural inputs 80% of the time, you’ve earned the right to consume unnatural inputs 20% of the time without suffering major consequences
If you wear natural shoes 80% of the time, you can wear unnatural ones the other 20% and be fine
If you’re moving and on the ground 80% of your waking hours, you can sit in a chair for the other 20% and not get messed up
If 80% of days you show up for a focused session to upgrade your body, you can skip the other 20% and still be okay
Developing better health isn’t about being perfect, it’s about being consistent and doing the right things
Our lower body health protocol outlines the 20% of things that are most important so you can use your time wisely and restore a strong, mobile, painfree, resilient lower body
[macaw_836106]
Hard truth:
People who diagnose issues and treat symptoms of disease/injury without addressing the root cause aren’t health professionals. They are disease professionals
Disease professionals are a fiat derivative. They aren’t trained to help people with their health. They aren’t acting in the best interests of those they treat, they are acting in their own interests
They get paid to offer high time preference interventions that myopically focus on pain without ever investigating the root cause or helping patients solve the problem
Disease professionals aren’t bad people. They are often great humans with good intentions who are simply stuck in a shitty fiat game of perverse incentives
Debt from their fiat degrees forces them to continue earning income doing the only thing they are trained to do: treat symptoms
Within the domain of musculoskeletal health (muscles, bones, joints), our protocol will create a new game
A game where individuals can run the software and cure their problems instead of continuing to simply treat the symptoms
Better yet, individuals can run the software to PREVENT all the issues that should never happen (99% of lower body msk issues are preventable)
For disease professionals who want to take a different path and do better, they can run the software on their own body to validate it and then integrate the protocol into their approach with patients
Rant over
[trogon_836103]
Core element #2 of the protocol: Footwear
This one is actually incredibly simple: stop wearing shoes that damage your feet
Let’s start with 2 related and shocking facts:
1. 95% of shoe wearing people are unknowingly wearing shoes that fuck up their feet
2. 75% of shoe wearing people develop foot problems at some point in their lives
We define shoes that fuck up your feet as unnatural. Unnatural shoes are pointed, stiff, have an elevated heel, artificial support and a thick, cushioned heel. These shoes quite literally disable, deform and damage human feet. Stop wearing them and your feet immediately begin restoring themselves back to default, healthy settings
Spend time barefoot, and when you need to protect your feet, wear natural shoes
Natural shoes are foot shaped (widest at the toes), flexible, flat, have a thin sole and are fixed to your feet (aka not flip flops)
Wearing shoes that don’t mess up your feet is a lower body health cheat code
Pass it on
[toucan_836010]
PSA
Don’t trust. Verify
Core elements:
1. Low time preference
2. Eliminate unnatural shoes
3. Show up for at least 10min/day
Respect the process
Wear better shoes
Daily proof of work
[trogan_835979]
Our protocol branding will be Godlike
Simple
Meaningful
Clean
A light that shines through the darkness of fiat incentives
A human health protocol
Unstoppable truth
Landing page and v_1.0 of whitepaper launch at 840,000
Built on #Bitcoin for Bitcoiners by healthy Bitcoiners
[trogon_835970]
#bitcoin #feet #proofofwork #truth #nostr #footstr
Insight:
An effective foot health protocol is a de facto lower body health protocol
Lower body = integrated system
Dis-integration disables effectiveness
[quetzal_toucan_835969]
Adaptive Hardware
As humans, we have some amazing hardware. Like magical alien level gear. It’s self healing, self organizing and it adapts directly to the inputs we provide it
Hardware is the physical body. The bones, joints, muscles and nervous system components that coordinate physical movement
Software is the behaviours we do each day. It’s the operating system we load onto our hardware
Use shitty software and you damage the hardware
Use good software and you optimize and maintain the hardware
We develop free and open health software for human hardware
Simple protocols that can be applied by any individuals to achieve better health
Don’t trust us. Run the software and verify for yourself
[macaw_835968]
#health #feet #protocol #bitcoin
Will zap for A+ foot memes that align with our protocol
Body = Node
Think of your body as your node. You only get one, and you get to decide what software you run
Human software = the behaviours we do everyday
Run good software and your node remains healthy
Translated: use your body in alignment with what your biology is built for (good software) and you will be given a lifetime of physical health. You will develop a body that is strong, mobile, free of pain and resilient
Run shitty software and your node will break down and give you constant problems
Translated: use your body in unnatural ways and you will suffer from pain and dysfunction. You will damage your hardware and unintentionally develop a body that is fragile
Most people are unintentionally running malware on their nodes
We’re developing an open source software protocol for the human lower body. A protocol that optimizes lower body health
A protocol that any human can run if they energize it with their time and effort
We’re cutting out 3rd party intermediaries (medical & rehab professionals) because they’re currently doing a shitty job of helping people. They’re trained in a legacy system and operate within fiat incentives which causes them to treat symptoms of problems without ever understanding or helping people resolve the root cause. It’s insanity
We welcome them to run our software and to align their treatments with the protocol if they want to stay relevant
Rant over
[toucan_835948]
#Bitcoin #NOSTR #protocol #health #feet #footstr
Protocol vs. Application
We view health through a #Bitcoin lens. Health is proof of work and improving health is a process, not a destination
Like the #Bitcoin protocol, our foot health protocol is simple
Applications of the protocol will vary widely and can be very complex but the protocol itself is incredibly simple
The protocol is behavioural software designed for human hardware. It only works when individuals apply it in their lives
It must be energized by our time and attention
3 core elements:
1) Adopt a low time preference
2) Stop wearing unnatural shoes
3) Spend at least 10 minutes a day recalibrating your lower body
The protocol is grounded in biological axioms
It’s value doesn’t come what it includes, but in all the noise that is excludes so that people can focus their energy on the things that matter most
[macaw_835834]
Peer review: #Bitcoin style
Peer review in fiat academia is mostly bullshit. We’re doing it Bitcoin style by tracking down proof of work authorities (not proof of degree authorities) to review our code and validate it
We’re currently building a list of the top 50 foot health authorities in the world to review and validate our code (aka to read, understand, align with and endorse our protocol). We pay them sats for their time and input
We plan to eventually gather a council of developers each month on a podcast to discuss and scrutinize the protocol
[toucan_835815]
The core problems we’re solving:
Problem 1: 95% of shoe wearing people are unknowingly wearing shoes that damage their feet
Problem 2: When people develop foot pain/injury, they trust “experts” to fix the problem but these [disease care] professionals are trained and financially incentivized to treat symptoms without ever addressing the root cause which is primarily shitty shoes
We’re dematerializing foot disease care with an open source protocol that helps people take care of their feet so they can prevent and cure foot issues. This protocol can also be adopted by professionals who want to do better for their patients
The protocol doesn’t include anything novel or groundbreaking. It’s effectiveness comes from helping people focus on core behaviours that matter most and trimming all the fiat disease care noise
We develop Health Software for human hardware
Don’t trust us
Run the software and verify for yourself
Core elements:
1) Adopt a low time preference
2) Stop wearing unnatural shoes
3) Spend at least10 minutes a day upgrading your lower body
Simple
#footstr #bitcoin #nostr #lowtimepreference
Our mission: develop a simple foot health protocol that can be applied by individuals to effectively restore healthy feet
Why?
Because 75% of shod people develop foot problems at some point in their lives
Because fiat incentives in disease care are broken. Professionals are trained and paid to treat symptoms without ever acknowledging or addressing the root cause of issues
Because people deserve truthful information that empowers them to take better care of their bodies
Because 95% of shod people are literally wearing shoes that disable, damage and deform their feet
#feet #footstr #bitcoin #nostr #health #healthcare
Hello NOSTR 👋🏽
We’re building a free & open source foot health protocol so everyone can restore healthy, strong, painfree feet
Trusting disease care professionals (3rd party intermediaries) who treat symptoms without ever addressing the root cause is silly
We’re building the protocol in the open on top of #Bitcoin & #NOSTR
Landing page and Whitepaper go live on block 840,000
Your body is your node. Run better software and you will achieve better health
[835,709]
#foostr #health #FOSS #nostrnewbie