Pavel Tsatsouline put me onto KBs years ago. A fantastic instrument for minimalist strength training. He has some good episodes on JRE and Tim Ferriss.
Focus on what you can control and what you can change.
Bit by bit, be the chenge.
10 x 15 1 Hand swings
10x 1 Turkish get-ups

Great watch for friends and family who have no appreciation of the damage FIAT money is doing to our society.
nostr:npub10hpcheepez0fl5uz6yj4taz659l0ag7gn6gnpjquxg84kn6yqeksxkdxkr
Hi Team, is this accurate from the agent on the training datasets? Just trying to understand the product.
“However, I don't have any information that is more recent than 2021, and my training data may not reflect any changes, updates, or new developments that have occurred after 2021.”
Replied to wrong note!
This is actually what I asked the AI - “Can you arrange my Maple AI search history into folders within this AI? For example Strength and Fitness, Bitcoin, Wisdom etc.”
So I was thinking something like files and folders (like Obsidian app) so I can easily reference previous queries by category.
Does that make sense?
nostr:npub10hpcheepez0fl5uz6yj4taz659l0ag7gn6gnpjquxg84kn6yqeksxkdxkr hi Team, the AI can’t seem to arrange my maple AI search history into folders within the AI itself? I’m on a paid plan. The agent told me to contact support if having issues on the above. Let me know if I should DM you. Thx
Hi mate,
This is actually what I asked the AI - “Can you arrange my Maple AI search history into folders within this AI? For example Strength and Fitness, Bitcoin, Wisdom etc.”
So I was thinking something like files and folders (like Obsidian app) so I can easily reference previous queries by category.
Does that make sense?
I like imposing rules on myself. It greatly helps with discipline. I learned this from Jocko - legend.
nostr:npub10hpcheepez0fl5uz6yj4taz659l0ag7gn6gnpjquxg84kn6yqeksxkdxkr hi Team, the AI can’t seem to arrange my maple AI search history into folders within the AI itself? I’m on a paid plan. The agent told me to contact support if having issues on the above. Let me know if I should DM you. Thx
I like nostr (primarily as a Bitcoin news source) but playing online chess is so much better for me than any scrolling.
To my buddy on eating so much meat #carnivore ………
“Yep, it’s pricey. But I eat a fair bit of fatty mince which is way better value. Why do you think cows farting are being blamed for climate change - need to hide the inflation in food. So get people off the eggs and beef and onto mass produced food.”……
He thinks I’m daft. Quite sad….still doesn’t want to get on the Bitcoin life raft.
nostr:npub1az9xj85cmxv8e9j9y80lvqp97crsqdu2fpu3srwthd99qfu9qsgstam8y8 wrote a piece on this
Have listened to some recent hardware device pods and it seems nostr:npub1jg552aulj07skd6e7y2hu0vl5g8nl5jvfw8jhn6jpjk0vjd0waksvl6n8n Jade rarely gets a mention. But coinkite, ledger, Trezor, Bitkey always do. Is this bias or just a non-realization? nostr:npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx nostr:npub1az9xj85cmxv8e9j9y80lvqp97crsqdu2fpu3srwthd99qfu9qsgstam8y8 anything in your opinion we should know?
nostr:npub1aghreq2dpz3h3799hrawev5gf5zc2kt4ch9ykhp9utt0jd3gdu2qtlmhct if I move to knots on my Umbrel, will it mess up my Lightning Channels?
Proof of Work

I feel off the horse over the last few days.
Some birthday parties over the weekend -> some cake -> dopamine hits -> sugar such an addictive drug. Carried through to yesterday. Realise again that I am a sugar addict and it needs to be zero.
Back to meat and water today. Old cravings will be back tonight I gather, but will shoe them away.
#carnivore
Grounded

Back on nostr! Fantastic!
This was a fascinating listen! Highly recommend people to get used to 1.5x - 2x on podcast listen. Makes it so much more efficient. I can’t listen to regular speed anymore…..feels like a drawl….brain has adapted.


