Today need Day 25 of #75Hard. Heads up, this can suck. Two hot showers, two walks, and some quiet time helped to cure what ailed me. Nature helped, as well. #grownostr

“Every society honors its live conformists and its dead troublemakers.“

-Mignon Laughlin-

Happy Fourth

#quotestr #grownostr

“Every society honors its live conformists and its dead troublemakers.“

-Mignon Laughlin-

#quotestr #grownostr

#grownostr (oops)

“Never say never. Always consider your use of the word always.”

#quotestr #grownostr

Dude. What next?

Today ended Day 23 of #75Hard. It shook out as leg day, nap, shaded playground with the boy on shaky legs, way more reading than required as the lightning network is extremely interesting. The boy chased a squirrel that had an Osage orange fruit and its mouth, then we watched it strip all the fruit from the seed.

You are in the 70’s?

Day 22 of #75Hard. Pictured: Evidence that I have an arm. You’ll have to take my word that I worked them, rather hard. Weighted/sweated walk shown a sprinkling of flower leaves and the waterfall lowest it’s been, for a while. Only 87Deg., so others get to enjoy their walks, too. #grownostr

Thank you, Cyanide & Happiness, for teaching me to be a man…

Moving forward

Oh, that’s useful, then.

Today finished Day 21 of #75Hard. I had quite the back workout, then a massage I’ve been waiting a week to get. Felt like I could barely walk, after that, but still got to see this bird(?) and whatever this fruit is. Water is lower than I’ve seen in a while. #grownostr

Finished Day 20 of #75Hard . Had a core day (I did NOT want another legs day, two days from now….) and a storage-unit-in-the-heat-of-the-day day. Also, steak and omelette and espresso and steamed/frothed heavy cream, as a treat. There is my core. #grownostr

“I’m in a class action lawsuit with the Catholic Church. The rhythm method doesn’t work. I’ve got rhythm, but I also have 5 boys, 5 girls, and 15 grandchildren. The rhythm method doesn’t work.”

-Les Brown-

😂😂😂

#quotestr

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#[1]​, per your recently released interview with Cross and Paez…

Today finished Day 19 of #75Hard. My brain game didn’t start out great at the gym, but I recovered and got a great workout in. It was a good leg day, can tell as my legs were a tad wobbly, during my walk, later. Turtle was sunning on the dam, then hopped back in the water. The Lightning Network reminded me of a mycelium fungi network, during my reading. Stuff is really cool. #grownostr

Good question. I just post as normal.

This jives with #[1]​ ‘s explanation of life and work, for most people.

#[0]​ , please include this headline in your next episode. Comment for Zap.