nostr:npub1a73wyr3s8ffagwsnlfd548d0nsaqcwdnn6550akehaxglw3kzc8qce7y6q

Haven't watched, but a long time ago a friend (who is a trained natural nutritionist) said "your figure is made in the kitchen, not in the gym."

I LOVE working out, but for the mental clarity it gives me. Most health benefits come from what I feed myself. It's like the 80/20 rule that applies to a lot of life imo.

nostr:npub167hem6ju6vx27h48n8jauezrfjktmarxnuy5pxx0kt6aufn36apqqy0399 nostr:npub18994crjwnldrukwym5lz3y2nae84s84v20m2rkngtjnyg549lr6qvxmd6m

^this

I have become much more interested in the local leadership. I joined Moms for Liberty and saw them make a huge impact on the last school board election. . .the new members M4L shepherded are making the best kind of trouble.

Now I am focused on helping my friend nostr:npub1me36rv7zjj5zt6rcwe5ktsfx60es5s4wj55gqv22lhujnqas5mfsnw765c win a local City Council spot (Nov 7 election). He just registered to run about 10 days ago, so it's all very new, but his vision gives me hope. As Mike says, the CC is where the rubber meets the road.