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Jessica Chasteen
19dcd48f846e6623d5264e601c41dcbe184eacdae6d6da191cc9b81a97947bcd
Hillbilly Hope Dealer Born of Royalty 👑 & Heresy 🕊️ @Garden_Variety_Jess #GardenVarietyJess 🎥🎙️ #GardenVarietyBlog 💜💚

🫡 just doing my little part to help make the World Wide Web a better place. Let’s goooo 😎🤙 nostr:note1pn4qd47sc9dlg66zfgwx0y6mxwgwnt9fypp38jnskzkuf6t7v68qlrqy6k

Convo with my SIL last night:

Her: Social media has gotten so annoying. The only platform I even use anymore is #Tiktok and even that has the addictive doom-scroll effect so I have to limit myself.

Me: I find myself using #Nostr the most now because I get a lot of satisfaction from “catching up” on the notes of the day.

Her: There’s a chronological feed?!

Me: Yes and no ads…

Her: I’M SOLD!

😎🤙 I’m a Nostrvangelist 😆

Work out 🏋🏻‍♀️

Epsom salt bath 🛀🏻

Nail care 💅🏼

Mail sort ✉️

Laundry 🧺

Research Nostr 😎

GM 🌞 Self-care Saturday loading…

Not today, Satan! 👹😜 (spoken with affection)

GM 🌞 Just a gentle reminder that #trauma is the combination of pain and fear.

When the pain and fear are extreme, people naturally develop post traumatic stress symptoms. These symptoms vary, but they are usually some manifestation of a chronically elevated fight, flight, or freeze system.

There are three stages of trauma recovery:

1) Safety & Stabilization- no one can start healing while they are still in an unsafe or unstable environment.

2) Processing & Integrating- this is best done with a guide or therapist to be your ‘empathetic witness’ to your painful and fearful experiences. Processing is when we recount our experiences and think critically about them, and integrating is when we accept our experiences and weave them into the story of our identity in a way that empowers us.

3) Trusting & Reconnecting- this might be the hardest phase of all. Being able to trust and be vulnerable again after being traumatized by other people is the hardest, but small steps are still steps. Celebrate your wins.

Thinking today of all who are still living in the thick of some of the most harrowing trauma I’ve ever seen through a tiny phone screen. May we grow in compassion to relieve the suffering of our dear brothers and sisters, so they may begin healing.

#ptsd #healing #worldpeace

Here is a great video illustrating just exactly why #TikTok folks need to jump ship and join us on #Nostr:

https://www.tiktok.com/t/ZPRTXTmqS/

I stand corrected. 🤣👽

nostr:note1u56g9dz6qtyxsujelrl5v75cfhjq864mwtvdf0vje3n5at3j533s5mzn6n

Yo what’s the code word for when the ETs touch down?

We can’t just all run around yelling “IT’S HAPPENING!!!”

#aliens #disclosure #ufology #ufos #extraterrestrials #uaps

A very minimized one yes 😎 I use IG like Snapchat and mostly only post to stories