Me and my plate 👥
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 
When you start eating Carnivore, try to follow the guidelines for 21 days. After that, the body will gradually deal with the bad things in the body. 👉 How long? The body will tell you.
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 
From personal experience 👉 Chicken is good and beneficial, but in terms of energy, it can't compete with pork 😅 Eat until you're full, eat until you're full, and supplement with eggs
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Every 3 months, go for a health check 👉 Collect the values to compare ⚖️ Then, be determined to eat, eat good things for yourself. And after 6 months or more, you will be a new discoverer.
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Don't worry about starting today. 1️⃣ The first step is to get through 21 days. 🦸 After a month, you can see the big picture. 📌 After 3 months, go for a health check.
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 
Health? First, you have to understand. Second, you have to be determined. Third, be patient with those who don't understand.
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 
ทุกคนเคยรู้สึกร่างกายอ่อนแอ ขี้เกียจ หรือมีอาการอักเสบแปลกๆ บ้างไหม? ช่วงที่ผ่านมาเราก็เป็นบ่อยมาก จนได้ลอง Carnivore Diet หรือการกินเนื้อสัตว์ล้วนๆนี่แหละ ตอนแรกก็คิดว่ามันจะไหวเหรอ กินแต่เนื้อจะไปรอดได้ไง แต่พอได้ลองจริงๆ แล้วรู้สึกว่าร่างกายมันเปลี่ยนไปเลยนะ
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 
Stay full and avoid frequent hunger with protein and fats from pork and chicken, helping to control weight and maintain stable blood sugar levels, following the principles of the Carnivore Diet.
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Complete vitamins and minerals in pork and chicken, promoting holistic health with Vitamin B12, iron, and zinc, ensuring the body functions in balance.
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In the picture is food that I have been cooking and eating for more than 2 years. 🙆
Good fats from pork and chicken, natural energy sources that the body needs, help you stay full longer, absorb vitamins well, and maintain robust health in line with the Carnivore Diet.
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Fuel your energy to the fullest with quality protein from pork and chicken, the perfect companions for Carnivore Diet enthusiasts, effectively building and repairing the body.
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 
The fat in Norwegian trout is good fat that helps increase HDL and importantly, trout meat contains antioxidants that help slow down the deterioration of cells in the body.
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Norwegian trout is a high-quality source of protein, which is essential for building and repairing body tissues.
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 
Norwegian trout is rich in vitamins and minerals such as vitamin D, vitamin B12 and selenium, which are beneficial for the immune system, bones and nervous system function.
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 
Norwegian trout is high in omega-3, a good fat that is essential for the body, helping to reduce the risk of cardiovascular disease, nourish the brain, and reduce inflammation.
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When eating my Carnivore 20g, I always choose pork as my main source of energy because that is my body's main source of energy.
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ท่องไว้เสมอ อบหรือทอดเนื้อหมู อย่าใช้ไฟแรง ✅ จานนี้ผิดพลาดเล็กน้อย เพราะใช้ไฟแรงจนเนื้อดูเหมือนไหม้ ❌ จริงๆเห็นสีเข้ม คือ หมูส่วนเนื้อแดง 😋
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 
สำหรับการทานเพียงเนื้อไก่ ไม่พอ 🍗 พลังงานหลักที่ช่วยให้สุขภาพดีขึ้น คือ เนื้อสัตว์ใหญ่ 🍖 ไม่มีการหมักซอส ❌ อร่อยได้เมื่อรู้ระยะเวลาอบ ✅
#Carnivore #CarnivoreDiet #Carnivore20g #Foodstr #HighBloodPressure #Hypertension #KetoDiet #LowCarb #OMAD #Siamstr #Zone2 