Avatar
Daniel
25ffb500ae32ce1c5aca4a1b32546cd604ef2b394dae03b5b1724b46e5550aa1
MD. NYC. BTC. Per Veritatem Vis.

I’m still feeling cautiously optimistic, but you’re right… Lately, the signal-to-noise ratio has definitely worsened. Plenty of bad actors (and worse shitcoins) out there, which makes the work harder.

Recently, I’ve had a couple folks from my stock-picking group ask me about buying BTC. Both are financially savvy first-time buyers who I believe will “get it” with time. Small but encouraging signs of progress!

Replying to Avatar Max

This made me lol 😂

https://twitter.com/52wCapital/status/1787591261714616805

We need more dank (non bitcoin) memes on nostr

Wasn't someone working on a nostr meme marketplace?

Shoutout to my mathletes. 💪

Replying to Avatar Max

I remember reading a suggestion from nostr:npub1a2cww4kn9wqte4ry70vyfwqyqvpswksna27rtxd8vty6c74era8sdcw83a a few years ago re taking magnesium supplements for increased energy levels. I’ve been experimenting with taking 200-400mg before bed and omg do I feel refreshed when I wake up! 400 seems ideal for me so far. Does anyone else have experience with taking magnesium? Is there any good research explaining why I feel so much better? Are there any potential downsides?

Not Medical Advice:

Amigo, glad to hear that Magnesium supplements are helping out! TBH, it’s hard to know how/why it’s working for you specifically. A few folks have told me it really improves their sleep quality, which can definitely improve energy levels and mood.

As long as your kidney function is normal (extra Magnesium is excreted by the kidneys), the dose you mentioned in your note should be safe. People with impaired kidney function need to be careful with the dosing. I’ve seen one case of overdose (with nausea, cramping and abnormal heart rhythms) in a patient on dialysis. Otherwise, there’s not much downside as long as you stick to your current dose.

P.S. It’s probably not worth checking Magnesium levels in the blood — The blood levels don’t correlate well with total-body Magnesium, which is stored mostly in bones.

https://www.mountsinai.org/health-library/supplement/magnesium