Avatar
RightWingHippie
2835c4ba749a75ed152dc0c8fe597f0ec562dafa072b5b44eedb617b527b1919

nostr:npub1d3f4m9dgvkdjxn26pqzsxn6lpfn78sxwllxyt8mp76q0a9zyyjlswhr4xv assuming this is still the hacker?

It’s been reposted 13 times.. I did too at first and suddenly realized it’s probably not true 🤦‍♀️

Glad to hear you got your account back

I remember a time when I was confused about bitcoin. I would see physical tokens with bitcoin symbol on it and thought: is the value in that token? I couldn’t wrap my head around it.

Had a wonderful birthday meal prepared by my beautiful bride Paula. Eggs, baked zucchini, baked brussles sprouts and avocado. I actually requested this for dinner.

Chat GPT Yes, a muscle knot (trigger point) in your mid-back can cause pain in your ribs. The muscles in your upper and mid-back, particularly the rhomboids, trapezius, and erector spinae, can develop tight knots that refer pain to nearby areas, including the ribs. This is because muscles and nerves in the back are interconnected, and tension or dysfunction in one area can cause pain to radiate to another.

Common causes of mid-back knots that refer pain to the ribs include:

• Poor posture (e.g., hunching over a desk or phone)

• Muscle strain from lifting or twisting

• Stress and tension leading to muscle tightness

• Lack of movement or prolonged sitting

• Underlying spinal issues (e.g., misalignment or nerve compression)

If you’re experiencing this kind of pain, some things that may help include:

• Foam rolling or massage to release tight muscles

• Stretching (e.g., thoracic spine extensions, doorway stretches)

• Heat or ice therapy to relax the muscles

• Good posture support while sitting or standing

• Strengthening exercises for back and core muscles

If the pain persists, worsens, or is accompanied by other symptoms like difficulty breathing, it’s worth checking with a doctor to rule out other causes.

Thank you for clarifying