When you improve your habits, they compound.
When you’re grateful, it compounds.
When you cultivate better thoughts, they compound.
Just like when you save in #bitcoin.
Adopt a new healthy habit today and you’ll experience the compound effect
Day 50 of 730 ✅
#habits #mindset #life #healthstr
Everyone can find a type of exercise they enjoy. Do that often.
Then it’ll probably be beneficial to do a modality that you dislike. It will build mental toughness, force you to learn, and usually makes you address a weakness.
Day 49 of 730 ✅
#healthstr #health #fitness #exercise #mindset #life
The king protecting his castle. Just scared off a coyote…If only the coyote knew he lays on couches and beds by day.
He does have a nice bark though.
#dogstr
🙏✨ When you are being authentic you won’t waste money on meaningless things. You’ll circulate some coin on the things you love and value, which is worth it.
GM
You can instill belief in people, when they don’t believe in themselves.
Sometimes all they need is for someone to see something in them.
Let people know they have POTENTIAL to be great.
Day 48 of 730 ✅
#belief #mindset #life #inspiration
It doesn’t even have to be big today. One step a day and the momentum will start build!
GM
Don’t let your past determine your future.
Change is easy. You just have to make different decisions.
Day 47 of 730 ✅
#life #health #mindset
Gut it out. Lol You’ll need some EVOO and hot sauce for sure.
Looks like you got a lot of advice here, but along with eating healthy and exercise. Meditation will help your body stay in a parasympathetic state and frees your mind from all the chaos (stress)
GM.
You can be thankful for things that haven’t happened yet.
Day 46 of 730 ✅
#meditation #mindset
When you meditate with a golden retriever in the house.
Day 45 of 730 ✅
#dogstr #dogs
Sometimes I just take it as a sign that I’m supposed to slow down for a second. Sending you some good thoughts ⚡️ hope you feel better!