2c
x42z84
2cef60ce91550ca1f13b7795496e135c0a203f3dc1144f3575806afaca286e1a

Definitely doesn’t fix everything, especially in this context. You can’t come close to maximizing protein effectiveness (for muscle protein synthesis) with one serving per day. Best heuristic is 4 servings of equal size. Ref: Peter Attia Drive #224 with Don Layman.