Tell me your favorite keto/carnivore meal and go. It is 09:26 CST anyone who participates in this who I am not already following, I will follow back if you post your fav before 10:00 AM CST

Someone somewhere should open a coffee shop that only serves drinks with raw cow milk, sheep milk, goat milk, and non-tap water. farm-to-coffee-table model. Something for the industrious members of the #grownoster community to consider.

Anyone got a good pedometer app for IOS?

The native heath app just pisses me off, they keep changing shit about every 3 weeks and do all kinds of shit I don't care about.

They are also sketchy as they started differentiating between running and walking as I get a lot of running steps on days I didn't run for shit.

All I really want is total steps and miles traveled. Other info is fine but I am tired of the stupid fucks at Apple moving that data and making you did three layers deep to fucking find it.

#helpabroout #grownostr