God created everything he could. A human had to engineer absolute scarcity.

Meditate on this.

Homosexuality is absolutely curable by a mixture of mental therapy from childhood abuse, parasite cleanses, hormonal correction, and stopping pornography addiction.

Please Bill Gates, save us from cow farts.

so, i have been doing pull-ups as my first foray into getting into doing a regular #workout, and i think i can do maybe 3 pull-ups now after a week doing this

my escalation in this domain to further success is going to be squats... pushups are also upper body, so i want to go easy on adding more to that area without some balance

of course, because of my regular exercise based on needing to climb some 20m of altitude on my ~1km walk to the shop on a daily basis, i'm starting at a pretty high baseline... i can do 30 squats, it seems, i stopped at the point where i started to pant a lot and feel noticable beginnings of pain in my legs

i think this is gonna be easier for me to push forwards because i have already had the need to develop fairly strong legs from my physical location and lack of vehicle, but i am going to continue the pull-ups as i go

the thing i'm looking forward to in doing the exercise is that this will have a result, pretty quickly, of making my daily chores easy, and that means that i will probably start to think about making a routine of visiting Arco de Sao Jorge, the nearby settlement over the other side of that giant ridge you have seen in my photos of my surrounds here, the other side of the gully where the water flows out to the ocean nearby

of course, when i finally get to going out on that track, over the edge of the mountain, i will take photos at least once maybe twice of what i see along the way

i'm also getting low-key excited about the thought of taking the foot-trek path out to Santana, the nearest big town to me, and seeing it finally - it is the point at which all the main americas optic fibre cable bundles land and provide us connectivity to that part of the world

#exercise

Use Damus, Relay settings are more obvious, & it shows what relays people use.

Ideally you should be using an Nsec Bunker/Key manager but I don't know any good ones on ios right now (but if I find one I'll update you).

No, you can use the same keys on any client (kind of the whole point of nostr), if one client is silly or stupid for whatever reason then you can use your keys to move to another client.

I would recommend exploring the ecosystem to see what experience you like once you get the basics down (clients on ios: Nostur, Nos, Freeform, YakiHonne) but for now start with Damus.

Tap your profile pic on the top left --> click settings --> click network --> scroll down --> if you see one labeled "relay.mostr.pub" click the red minus symbol next to it then click OK, that removes the Mastodon relay.

You can add a new relay by typing the relays information, it usually starts with a wss:// ,you should only add relays of people you follow so thier content shows up on your feed.

Add Relays of people you interact with, unfortunately this doesn't show on Primal since they use their own specialized relays but on other clients (apps) it does.

You can use that information to add or remove relays of content you want to, or don't want to see.

It's a little tricky but basically it's like your phone is an island, and the relays are boats that share information from different islands, adding relays shows most, if not all that information, removing relays stops that information.

But relays share information with each other too :/ , so the task is easier said than done.

If you don't mind sharing what device do you use ios, android, or pc?

Tap your profile pic on the top left --> click settings --> click network --> scroll down --> if you see one labeled "relay.mostr.pub" click the red minus symbol next to it then click OK, that removes the Mastodon relay.

You can add a new relay by typing the relays information, it usually starts with a wss:// ,you should only add relays of people you follow so thier content shows up on your feed.

Add Relays of people you interact with, unfortunately this doesn't show on Primal since they use their own specialized relays but on other clients (apps) it does.

You can use that information to add or remove relays of content you want to, or don't want to see.

It's a little tricky but basically it's like your phone is an island, and the relays are boats that share information from different islands, adding relays shows most, if not all that information, removing relays stops that information.

But relays share information with each other too :/ , so the task is easier said than done.

If you don't mind sharing what device do you use ios, android, or pc?

I like this one. It’s still short enough for people to actually watch it. Europa is pretty good too but I still haven’t even made it to part 2. I think there are 10 overall. Marathon. Not easy trying to convince people to watch them all.

What app are you using, Amethyst, Coracle, Snort, Nos, Nostur, Primal, Voyage, Yaki?

I haven't noticed any porn content after removing Mostr honestly, they might be in enclaves on relays but none that I'm aware of outside of Mostr which was the worst.

I will no longer actively fight to remove Child porn/CSAM from nostr. You all deserve it.