Average meat not steaks 5-7$ per kg
The cheapest cuts for minced meat is 4$
Aged steaks are more expensive starting from12.5$ they are OK-GOOD quality but not the best
But average salary 500$
GOOD MORNING GREAT PEOPLE
Went to the market
Got food for a week
Bought:
- 1.6 kg homemade butter
- 30 eggs
- 0.5 kg full-fat cottage cheese
- 0.5 kg cream
- 0.75 kg halloumi cheese
- 0.5 kg ghee
Meat:
- 3.5 kg beef (flank cut)
- 3.5 kg various steaks
Prices:
- Dairy 53$
- Meat 77$
Total: 130$
#foodstr
A simple lunch for a simple man
Ate:
- 700 grams of fatty beef steaks
- 6 eggs
- 50 grams of butter
- Natural cocoa made with 20% cream
Late dinner before bed
To be honest, this beef cut (flank) seems like one of the coolest — I often like the color of this muscle, and it's also one of the cheapest.
It seems to be almost completely fat-free, so it's worth adding some butter, and it often has less water than other cuts.
It's one of the toughest cuts I've tried, so I’ll be experimenting with ways to make it more tender during cooking.
For dinner:
- 900 grams of beef
- 100 grams of halloumi
- 60 grams of butter
GOOD MORNING PEOPLE
LIVE FREE
Cottage cheese doesn’t really appeal to me anymore, need meat)
but I had to quickly make breakfast:
– 500 grams of full-fat cottage cheese with cream.
GOOD MORNING, PEOPLE
LIVE FREE
for breakfast I have:
- 650 grams of meat (beef steak)
- 5 eggs
- 60 grams of butter
- coffee with goat milk
Late dinner after training
For dinner:
- 1.3 kg of beef (flank cut — really nice, easy to cook and has a great texture)
- 120 grams of halloumi cheese
- 80 grams of butter
- Tea
#foodstr
do you see that your white group in upper right corner is dead ?
what you did, what it reminds you
Since starting my meat journey, I've become more confident with it. With some additional equipment, I decided to dive deeper into the steak-making process and start making my OWN steaks.
I’ve never done this before, and here’s my first try:
I vacuum-packed this piece for “wet aging” and placed it in the refrigerator for a few days, let's see what happens next
#foodstr
Quite good forms both black and white, both players don't seem completely begginers
We can play together I can play go too, I love it
Went to the Sunday market,
bought food for the week.
Started noticing that cottage cheese and dairy don't work for me anymore, so I began reducing the portions.
Today I bought:
- 1.2 kg of full-fat cottage cheese
- 10 eggs (not in the photo)
- 1 kg of butter
- 0.5 L of goat milk
- 0.5 kg of cheddar cheese
Meat:
- 2.6 kg of regular tenderloin
- 4.5 kg of 14-day aged meat(steaks)
Prices:
Butter/Cheese/Milk/Eggs: 20$
Meat not aged: 20$
Meat aged: 90$
Total: 130$
i’ll keep it in mind
I love indian carry and all this spicy food
The only green flag that matters in a man/woman:
— uses Nostr.
For about six years, I’ve had kind of a hobby of watching and analyzing strategies and how predators survive. They’re the smallest group on Earth, even if we include all humans.
I remember the first time I looked up how much big cats like pumas or panthers (which weigh around 100–120 kg, like me) eat on average per day or week. I found out they typically eat around 3–5 kg of meat per day, sometimes more, sometimes less, it was shocked knowing they can eat 15% of they body in a single day (about 10-20kg)
At the time, I was surprised. It seemed unbearable and impossible for a human like me.
Now, I eat an average of 1.5–2kg of meat a day, and sometimes I catch myself thinking that even 2.5–3kg doesn’t seem like that much anymore, I also found there are people that could eat 5-15kg of meat a day, sensational
The omelette is the one in small grey plate)
It had to be like this
wow cool, thanks for letting me know it
new updates and some interesting things are coming )
Late lunch today
Took out the leftovers and prepared:
- Casserole made from 650 grams of cottage cheese, 4 eggs, and salt
- 1 kg of meat (sous-vide style)
- 5 eggs (tried to make an omelette, but it didn’t turn out)
