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SecondBreakfast
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Carbs are essential for fuel when building muscle, but only carbs like fruit honey and milk and some potatoes. I've tried pure carnivore and id cramp really bad after tough workouts and resolved it by adding carbs back in

Replying to Avatar Marty Bent

Fucking gorgeous brother!

What do you use for tracking?

Oof I know a lot of people like this. GM 🫡