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Rebecca J Hanna
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Assemblage Artist , Wisdom Keeper, Conspiracy Researcher, Bibliophile, Herbivore, Big Pharma Anarchist, Child of the 60's, Pronoia Advocate, Comedic Reliefian, Twin Peaks and Dirk Gently fan, Zen is my default daily reset, Jedi wannabe, American born with Irish and Blackfoot roots, anti-woke, More CO2 please (the trees asked me to add this), doer of useful old school stuff

A light catcher" - oil on linen by Helene Baland #art

One day when you wake up,

you will find that you've become a forest.

You've grown roots and found strength in them

that no one thought you had.

You have become stronger and more beautiful,

full of life giving qualities.

You have learned to take all the negativity around you,

and turn it into oxygen for easy breathing.

A host of wild creatures live inside you,

and you call them stories.

A variety of beautiful birds nest inside your mind,

and you call them memories.

You have become an incredible self sustaining thing of epic proportions.

And you should be so proud of yourself,

of how far you have come from the seeds of who you used to be.

~ Nikita Gill ~ #poetry #art

Artist Alla Tsank

"An ordinary man has no ‘Master.’ He is ruled now by the mind, now by the feelings and now by the body. Often the order comes from the automatic apparatus and still more often he is ordered about by the sex center. Real will can only be when one ‘I’ rules, when there is a ‘master’ in the house." #selfmastery

- George Gurdjieff

"Whenever you have a clash of opposites in your being and neither will give way to the other (the bush will not be consumed and the fire will not stop), you can be certain that God [Source, Cosmos, Universe] is present. We dislike this experience intensely and avoid it at any cost; but if we can endure it, the conflict-without-resolution is a direct experience of God." #shadowwork #theway #selfmastery

Robert A. Johnson, "Owning Your Own Shadow: Understanding the Dark Side of the Psyche"

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'Girl on the Field' by Majali

There are some people who would be considered living national treasures in their country. We have such a person living in the US and it is my great honor to know Yasuhiko as a close friend and counselor. He is a former Zen priest and considered to be one of the greatest 100 living philosophers on the planet. --see his website for a list of accomplishments. He has more books yet to be published and was scheduled to do start more online courses. As someone who is fully awake and unwilling to submit himself to the medical madness posing as cancer treatment he is critically in need of funds to get him through this recovery period. I offer my heart felt thanks for your caring, donation or sharing this with those who have the means to donate. https://www.gofundme.com/f/help-yasuhiko-genku-kimura-heal-from-cancer

My next project is making Pokeweed medicine. Everything you need to know is in this article. #Pokeweed #Plantmedicine #gardening #health https://www.corinnawood.com/blog/poke-root-old-medicinal-uses

Credit: Dr. Barbara O'Neill's Knowledge (Facebook)

Eat Few Pumpkin Seeds Before Bed And This Will Happen

-Pumpkin seeds are packed with nutrients that can positively affect your nightly routine.

-They contain magnesium, zinc, and tryptophan, essential for relaxation and sleep regulation.

-Tryptophan helps produce serotonin and melatonin, promoting better sleep quality and mood.

-Consuming pumpkin seeds before bed stabilizes sleep, supports heart health, boosts immunity, and enhances mood.

-For best results, enjoy a tablespoon of raw or roasted seeds an hour before bedtime.

-This simple habit can significantly improve your sleep and overall well-being, making it a worthwhile addition to your nightly routine. #health #food