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Bonjour πŸ«‚πŸ€™πŸΎπŸŒž

Enjoy the little things 🐞

I have some experience with it. I'll write you tomorrow my experiences and thoughts about it (will be a little longer). Just so much: I feel much better when I fast. I used to eat only once a day, then I didn't fast for some time. That was a big difference, I didn't feel so good. Now I've been fasting again for a few weeks. 18:6 with two meals. It feels fantastic. But with all the exercise I do, there are a few things to watch out for.

πŸ«‚πŸ™πŸΎ