Simple formulas for a good life (simple, but not easy).

Getting rich

• Spend less than you earn. Wealth is built by saving more than you spend and investing the difference.

• Invest early & consistently. Small, regular investments compound into massive wealth over time.

• Avoid bad debt. High-interest debt works against you—pay it off fast and focus on assets.

Being Healthy

• Burn more than you eat. Weight loss comes down to a simple calorie deficit.

• Exercise + good food = longevity. You need both for long-term health—one alone isn’t enough.

• Prioritize sleep. 7–8 hours a night improves mood, focus, and physical health.

Relationships

• Trust + honesty = strong bonds. Without them, relationships crumble.

• Listen more than you speak. Understanding comes from truly hearing others.

• Quality > quantity. A few deep relationships bring more happiness than many shallow ones.

Personal Growth

• Effort > talent. Hard work beats raw talent when talent doesn’t work hard.

• 1% better daily = massive growth. Small, consistent improvements lead to big results.

• Discomfort = growth. Growth happens outside your comfort zone—lean into challenges.

• Self-discipline = freedom. Control your habits, and you’ll control your life.

Productivity

• Focus on the vital few. The 80/20 rule: most results come from a few key efforts.

• Do one thing at a time. Multitasking reduces quality—focus wins.

• Plan your work, work your plan. A clear plan saves time and effort.

• Tackle the hardest task first. “Go ugly early” to gain momentum.

These are all simple, but not easy. Deploying these formulas in your own life will require effort and perseverance.

Good morning and pura vida, Nostr! It's time to create notes and send zaps! 🫂🤙🏻💜

This will be the first full day running Pokey. I look forward to all of you killing my battery. Work hard!

I actually have a #Bitcoin question that I think most of you can answer, so it's finally advantageous to be here being nostr dev updates.

If a person does recurring btc buys from a exchange, say every fucking day even, then also maybe adds here and there from gifts, zaps, etc. and then 50 years later cashes out, how tf would you calculate the cap gains based on how long you've had every little segment of money from a ton of sources? Does the currency (or rather the ledger location information?) itself hold all that historical buy/transfer date information and an app/wallet can just calculate all of in an automated way?

I’d pick the person who doesn’t want it the most, no desire to take advantage of the office

What the fuck is this 😒

the more jifs you post with gifbuddy.lol the more nostr.build will have a copy of them for futur jifs

GOOD MORNING NOSTR.

STAY HUMBLE AND STACK SATS.

Good morning and pura vida, Nostr! It's time to create notes and send zaps! 🫂🤙🏻💜

Sometimes we need a little boost and that's okay. 🥹

What should be the default of a fresh Amethyst install?

1. Tor enabled for relays, but clearnet for all videos, images etc (since they are slow)

2. Tor enabled for everything, user can disable

3. Tor disabled for everything, user can enable

Cracked both of my displays over the weekend, forced to move to laptop then kid decides to throw my laptop ….

🤦‍♂️

Isn’t it funny how the self-proclaimed “liberal” governments who warn about the “dangers of rising authoritarianism” are in fact the authoritarians?

Good morning and pura vida, Nostr! It's time to create notes and send zaps! 🫂💜🤙🏻

Let's grind!

GOOD MORNING. 🫡

Happy Saturday beautiful people.

GM!

Good morning! Uncle is taking a break from social media, but with BTC hitting $53K, I thought I'd drop in with some positive energy and sats for you - I'm zapping every reply 🫂

Good morning! Uncle is taking a break from social media, but with BTC hitting $53K, I thought I'd drop in with some positive energy and sats for you - I'm zapping every reply 🫂

GOOD MORNING.