31-3-25 WOD

Build to a heavy touch and go clean and front squat

Then 12 minute AMRAP of

40 double unders

20 cleans at 115#

10 front squats at 175#

High T means you are less likely to seek the approval of others.

The sun is getting the blame for skin cancer, but about artificial light?

This retard is everywhere

Shmuley is a retard infection vector

Sunlight = life

I owe all to you buddy.

Could be the subject of a thesis paper: The intersection of authoritarian induced inflation’s induced marginalisation of the differently abled, indigenous, trans dehomed climate affected persons.

MAGA voted to deport rapists and murderers, they get political repression instead.

We need to combat the propaganda from the dermatologists every chance we get. They are responsible for an enormous toll of illness in our society

Macaque monkeys have DNA very similar to our own. Dwell on point four for a moment

The recent “measles outbreak” in context. This is not deaths, just getting the measles. Measles is very easily treated and only very ill children are at risk.

This one has polio

That is an excellent book. Turtles all the way Down and the Real Anthony Fauci are also damming. The evidence is overwhelming. The shocking part is how the public has not figured it out yet.

If you want to thrive, one of the best levers you have is the sun. It’s free. Get some.

Have you read The Red Pony?

Steinbeck is my favourite American author. Can’t go wrong.

The psy op against the nuclear family is not new. This is from 2013. We need to turn this around. Children and stable families are the bedrock of Western Civilization.

UVB is something you should be exposing yourself to in a sensible dose dependant way.