#meme #memestr

#nostr #bitcoin

#nostr

Gm

Obesity is one of the biggest existential threats to our health and well-being:

• It destroys vitality

• Magnifies mortality

• Strains psychology

• Erodes self-belief

• Undermines self-definition

#healthstr #foodstr

Stress is the 1 reason people get sick.

It causes high blood pressure that will lead to a stroke or heart problems.

It raises blood sugar leading to diabetes.

It lowers immunity leading to cancer and autoimmune disease.

Stress is killing us. This is the new health crisis!

#health #healthstr

Diet & Lifestyle Tips to Reduce Cancer Risk

Eat More Cruciferous Vegetables

Include Omega-3 Fatty Acids

Limit Sugar Intake

Minimize Seed Oils

Drink Green Tea

Avoid Fried Foods

Eat antioxidant-rich berries

Eat More Fiber

Quit Alcohol

Drink filtered water

Consume vitamin D-rich foods

Exercise Regularly

Try intermittent fasting

Get 7-9 hours of sleep nightly

Use glass or stainless steel containers

Regular Health Screenings.

#health #healthstr #food #foodstr

#zap

Gm

#meme #memestr

#nostr #memestr

Gm #happyforROSS

Gm !

#nostr #bitcoin

Bitcoiners 🫡

"Why is everyone so sick?"

Alcohol.

Fluoride.

Poor sleep.

Glyphosate.

Dehydration.

Zero sun exposure.

Toxic cookware.

Parasites & mold.

Polluted water.

Blue light overload.

Sedentary living.

Heavy metals.

Nutrient depletion from meds.

Seed oils.

Hormone-disrupting products.

Did I miss anything?

#asknostr #healthstr #foodstr

Your two greatest assets in life:

I. Health

2. Time

Invest in your health.

It will buy you more time.

#health #healthstr #zap

💯

🫡

#nostr #bitcoin

Gm

#nostr