The biggest delusion of them all:
"To progress and achieve greatness, you need to suffer!"
or
"To be healthy and successful, you need to do things you don't like!"
It seems that way because you are delusional. You have been deceived and psyoped into mediocrity. The system is constructed in a way to hold everyone in misery, that's why it is hard to do well.
But if you wake up and understand the reality, everything changes...
It is hard to live a healthy life when you have tried narcotics and are addicted. Real life doesn't excite you anymore after you tried all the fake shit created to destroy you...
It's impossible to live healthy when everything and everyone pushes you into participating in activities designed to hold you weak and dependent, giving you unlimited cheap pleasure.
But once you see the scam and change your perspective, you become free...
Stop participating... Stop consuming mindlessly... Do only whatever you think is right, not whatever others are doing... Understand your true purpose...
Suddenly, lifting in the gym becomes interesting. Eating real food — tasty. Communicating with interesting people — exciting. Addictions stop. Growth and progress starts...
"Be kind, it costs you nothing but can change the world for the better!"
Wovovoww... Hold on a moment.
Is it truly kind to tell obese people they're beautiful and should just accept themselves as they are?
Is it kind to let children eat whatever they want, or to smoke, drink alcohol?
Is it kind to say it's okay for drug addicts to use drugs?
"But it's not my business, it's their life, and they have the freedom to choose!"
Nope. Many weak people are deceived and brainwashed, and their choices lead humanity toward collapse. And they vote, impacting policies that affect everyone, including you.
I am responsible for my life, for the lives of my family members, for my community, my nation, and my humanity. We are all in the same boat. If anyone gets sick, everyone suffers the consequences...
Is it kind to be kind? Or maybe we should take the matters in our hands and create a world we want to live in? 
What will happen after you read all this advice online on how to be masculine, healthy, strong, intelligent, wise, rich? Nothing. You will just feel good and continue living your miserable life...
What do you do to change everything? Stop chasing feeling good and focus on progress. Set up several goals and pursue them, acting every day. And you will feel bad. This is change, it always feels discomforting until it starts feeling great one day...
What's the worst bias that impedes our progress the most? Personal experience bias.
If you’re poor and don’t understand money, your personal experience with it is likely flawed. Yet, you judge financial advice based on your limited understanding.
If you struggle with women, relationships, or masculinity, your personal experience in these areas is ineffective. Still, you judge any advice through your delusional perspective.
You block yourself from learning because every time you disagree with something or feel bad, you reject it. When you agree, you embrace it. This builds an echo chamber of delusion.
Open your mind and consider perspectives that challenge your knowledge, understanding, and experience. This is the path to real growth.
Why are you listening to and taking advice about health, fitness, money, life, masculinity, and women from anon accounts? Are you sure they really understand what they’re talking about?
Own assets (which you can really own), not liabilities...
It’s fascinating how people often view the world solely through their own lens.
Guys who grew up in wealthy neighborhoods in developed countries, earning six-figure salaries, assume that others are just dumb or lazy — that’s why they can’t make money.
Living happily with their families, they believe everyone else is simply selfish or foolish — that’s why they can't maintain a happy family life.
Wearing stylish clothes and playing golf, they think they’re top class, while viewing everyone else as unintelligent peasants without taste.
It’s great you’re doing well. But many didn’t have that head start. It’s unlikely you’d thrive in a broken system designed to keep you poor and exploited.
You can't live a happy, stylish, successful family life when your primary concerns as a child were finding food and avoiding bullets. When no one taught you anything, and survival was your only goal.
That’s where I come from. And I survived, learned, and now I thrive. No one helped me. Nothing was handed to me. I endured the worst life has to offer without breaking.
So, go ahead — teach people like me how we should live our lives... 😉 
Ego is good too. Ego is our greatest ally. We just neen to learn and let go of our delusions...
There are inherently beneficial things everyone will be better off doing. It doesn't matter who you are or what your interests are.
– You want to be healthy, eat real food and train physically.
– You want to be connected to other people, learn communication, thinking, logic, speaking, psychology.
– You want to understand how the world works, learn different things, listen to smart people.
– You want to be financially free, create value, do business, learn finances and make money.
This is what our reward and pleasure systems should be tuned to.
Children are obsessed with other people. It is a survival mechanism. Grown-ups, especially men, are not.
I am doing the hardest things humans are capable of doing... Fast for 21 days lifting in the gym every day and walking 10k steps minimum... Going on 5 day hikes in remote mountains without food and equipment, where at night is freezing... Learning new skills, cold aproaching women on the street... Doing all kinds of very hard impossible stuff. Never ever I fell into comfort seeking. I hate comfort. Whatever ai do is always hard and I always pitch it to myself and do it because it's interesting and I want it. If you are a boy who is pleasureseeking, grow up. Men are conquering the world, willingly 😉
Can you manage to take your selfies in the mirror without the phone covering your face? Can you look directly into the camera instead of at the screen? Or is some special talent required for that?
Forcing yourself to do whatever you don't want to do is dumb. You are a smart individual, not cattle. You can pitch whatever you need to do to yourself. You can make yourself want it. And if you can't, then you need to learn communication. Never force yourself to do whatever you hate. Drop this dumb discipline stuff. Be smarter!
How to prime and prepare your inner child to harsh chaotic world and to your purpose? Watch "Ender's Game". 
Whatever we see around us is a reflection of ourselves — we can only perceive and understand what we are familiar with. When we communicate with others and feel anger, disgust, or annoyance, it's often because we recognize in them traits we are trying to suppress in ourselves. Avoiding such people only keeps us weak and mediocre. The best approach is to reflect on these emotions, communicate with such individuals, and analyze why we feel this way. This allows us to grow and evolve, rather than run from what challenges us.
Explore and grow, don’t hide away!
"How to fight your junk food cravings? How to use cheat days to make life more enjoyable? How to eat whatever you want while staying fit?"
This is the wrong mindset, which rarely leads to anything great.
It’s like asking how to keep the habits of poor people while becoming rich.
Craving junk food, seeking pleasure, and being lazy are habits of weak, mediocre people. Change the habits, and you change your life.
Rich people don’t cheat once a week by doing what poor people do...
As a grown man, putting a picture with your mommy as your profile photo is as boyish as it gets.
To build a house, you need 10000 bricks. If you add one brick every day, you'll need 27 years to finish. Or you can add 10... or 100.
To build a life you want...
Do something meaningful and beneficial every day!
If you are just an ordinary man, like everyone else, there may seem to be no reason to strive for excellence. You could simply 'enjoy' life as others do. But the truth is, you are not ordinary! You are a unique individual, with an extraordinary and exciting journey ahead. And only you can take the first step toward it.
Who are you? https://video.nostr.build/f49ef7413acd0cc7f1e5fb1f55d8d1a4983c2c7e0603e58b182423b7645891da.mp4
It's interesting how in our minds, when we hear about someone losing weight, we instantly imagine the gym... and often running...
Weight is lost in the kitchen, not in the gym, running 😅🤦🏻♂️🤷🏻♂️