Anyone on btwb?
I switched to it in march and for tracking CrossFit style stuff I really like it
Here is what I’ll be battling tomorrow
Before this finding a max pc&j complex
That was a tough one
Got off the rower at 16:32 and the toes to bar just ate me up
The rower weirdly affected the toes to bar way more than I expected so I only got to 77 by the cap
I felt guilty though and finished the whole thing in 39:21 the cleans felt great actually and I was way more consistent on them
Guess I have to work on t2b endurance — I ripped too at around rep 65 which didn’t help either
To #fitstr any crossfitters here?
I think I’m going to try the think tank throwdown tomorrow — any takers for a fun little competition?
#crossfit
https://www.wodup.com/competitions/throwdown-254/workouts
80 t2b is a lot so I might do the masters honestly
To #fitstr any crossfitters here?
I think I’m going to try the think tank throwdown tomorrow — any takers for a fun little competition?
#crossfit
https://www.wodup.com/competitions/throwdown-254/workouts
Does he think they’ll ban the websites too and not just the apps? I’m confused on this logic
Sanderson is epic and most importantly— he’s a machine
No idea how he gets so much out of
Type of consistency I’m proud of 💪
#crossfit #fitstr
So no one wants to step up to the plate and say this is messed up?
Is the other party (is it still bolosonaro?) against this stuff?
Like is there a movement in Brazil who thinks this judge is crazy?
How did this Judge get so much power? Why is Lula letting this happen? How can the people fight this?
Brazil seems to be slowly walking into another authoritarian dictatorship
Wild
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Erik is the 🐐 it’s an honor to get to work with him everyday
Get rip guys 🫡
https://fountain.fm/episode/W4ayBrf7hb9B81a4y5Vq
nostr:nevent1qvzqqqpxquqzq2vjm2y0xjeuff0nx9gl6atehv66de98s6mnn2edpla9y6dvlwkuaxfa33
nostr:npub1zqsu3ys4fragn2a5e3lgv69r4rwwhts2fserll402uzr3qeddxfsffcqrs — couldn’t find the tag on fountain so adding here 🤙
Erik is the 🐐 it’s an honor to get to work with him everyday
Get rip guys 🫡
https://fountain.fm/episode/W4ayBrf7hb9B81a4y5Vq
nostr:nevent1qvzqqqpxquqzq2vjm2y0xjeuff0nx9gl6atehv66de98s6mnn2edpla9y6dvlwkuaxfa33
At least we can see they changed the name because we were trolling them so hard
It’s scared
With all the talk about relays and the economics around them — what are some of the best paid relays right now?
I haven’t updated mine in quite a long time
Once you see it you can’t unsee it
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