Pick one ingredient and eat only that for 2 weeks at least. Could be steak. Could be broccoli. Could be potatoes. Establish a baseline. After two weeks add another ingredient and see how you react. Then more.

Minimize the variables to start and build back up.

Japanese book on the secrets to a fulfilled life..

The Japanese life expectancy is the world’s highest ..at 87.32 years for women and 81.25 years for men….The average lifespan of the Japanese is the highest it has ever been and they keep getting older. #nostrasia

Saifedean.com/Poe (it's in the original post!)

The first copies of my next book, Principles of Economics, have just rolled off the press!

Preorder yours to have it delivered as soon as they start shipping!

Saifedean.com/poe

gm 💜

Both. Anywhere.

My wife read the #bitcoin white paper for the first time tonight because she found it on her Apple computer 🍎🧡

She said it was beautiful.