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Dr. Fernando Morales
6b4ec98f02e647e01440b473bbd92a7fae21e01b6aa6c65e32db94a36092272e
•I am a general practitioner focused on optimizing health through the #carnivore and #ketogenic diet, as well as #quantumbiology. Listen to all my #Nostr exclusive content and more on Fountain: https://fountain.fm/show/X0FYoyalr3N4i1Pmq9YK #Ancap #Homeschooling #Austrianeconomics

I would say especially COVID, but do your own research on all the other vaccines. I recommend starting with the book, Turtles all the Way Down. In the best case, they reduce morbility, in the worst case, it's likely poison going into your body. The book takes you nicely by the hand and only cites work and studies published by the centralized authorities (funny how they contradict themselves), so no fringe random studies done by supposed wakos.

Government sucks and you should question centralization instead of blindly trusting it, in this case, "The Science".

Damn, I guess I would try to find a way to earn money online and live in some other country that has a decent number ranchers/farmers that practice regenerative ranching or farming. Then go shake their hands and buy from them. I actually think Germany has these options in their farmer's markets. I want to go to Argentina.

I've got a bug out bag, hunting bow and whole lot of meat. I've got some locations out in the desert to chill if things get mad max.

Replying to Avatar walker

AFAIK nostr:npub1w0rthyjyp2f5gful0gm2500pwyxfrx93a85289xdz0sd6hyef33sh2cu4x is the closest to this right now.

https://highlighter.com/walker nostr:note1e4ue6weex643dkatk944ehhcxcs9qasdul3r4r9ug9ryn8327ycsz4psrg

What's your take on highlighter vs flare for videos?

Replying to Avatar Kristin Carrera

People like to make cooking complicated. I just look to see what I have in my refrigerator and create something nutritious and delicious! Love making different egg recipes 🤪

Today I used 2 different cheeses in my omelette and of course bacon on the side!

When I start to think about doing the #liondiet challenge with nostr:npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6 in October I get a little worried on how hard it’s going to be to not eat eggs and no coffee! I need to mentally start preparing from now!

Any advice from anyone who has done the lion diet is appreciated!!

#carnivore #meatbased #healingyourbody #healingwithnutrition #gm #plebchain #proofofsteak #easybreakfast

Vamos!

Estaría bueno fijarse en los ingredientes primero, aunque no me gusta que sean reducidos en grasa, es importante evitar comer demasiada carne magra. Esto debido a que ciertos aminoácidos son glucogenicos y si lo que ingerimos es principalmente proteína y no grasa, podemos terminar elevando de más el nivel de glucosa en sangre.

Replying to Avatar TheGrinder

Good #nostr content by Fernando aka nostr:npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6. Keep it coming!

nostr:naddr1qqr4j5jzfaty2aczyp45ajv0qtny0cq5gz688w7e9fl6ug0qrd42d3j7xtdefgmqjgnjuqcyqqqgtwcqjxcds

Thanks bud!

That would explain all the herpes zoster I'm seeing at my office, interesting.

Ribeye steak and black coffee (yes I know, it's a plant).