Both, just to make sure
I have some family members currently visiting Nashville, Tennessee and I'm hoping to orange pill them by convincing them to go to Bitcoin Park (I've been telling them about it for some time already). Any advice or events currently going on there nostr:nprofile1qqsqfjg4mth7uwp307nng3z2em3ep2pxnljczzezg8j7dhf58ha7ejgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnszynhwden5te0wahhgtn4w3ux7tn0dejszxthwden5te0wdjkuerfwshxummnvekxzun99e3k7mgrcp7e2 ?
GM fellow nostriches, got a #carnivorediet update for you all. I am completing week 7 of carnivore and have lost 14 pounds. I’ve been hitting them gym 3-4 times a week doing weight training, as well as doing martial arts workouts twice a week. I eat twice a day (lunch and dinner) on Mon, Wed, Fri, Sat, and Sunday. I eat once (lunch) on Tues, Thur. I eat beef, chicken, pork, salmon, eggs, and cheese. I drink black coffee, as well as cold instant coffee with heavy cream with one pack of stevia. Occasionally I’ll drink a diet green tea, diet Dr Pepper, or sugar free sprite. I haven’t drank any alcohol or had any sweets since starting this journey. Benefits so far are…feel great, no afternoon crashes, and want to be active instead of sitting around.
If you’ve considered doing it, quit thinking and start doing. It will take a week or so to get your body adjusted on a dietary level and a couple of weeks for energy consumption (working out), but after that, it’s smooth sailing.
While I’m no expert, if you have questions, let me know and I’ll share my experiences.
Thanks to the friends that showed me the way and shared their experiences to help me get started. nostr:npub12gu8c6uee3p243gez6cgk76362admlqe72aq3kp2fppjsjwmm7eqj9fle6 nostr:npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6 nostr:npub1qqvt0m3nlvjnssmrn33w9yh7cuq2dx5nkz8wxax9hk5hrjdnj4jqz8cn3w nostr:npub1q6ya7kz84rfnw6yjmg5kyttuplwpauv43a9ug3cajztx4g0v48eqhtt3sh
Going carnivore feels like magic for many, I was personally amazed at how much of that "hard to burn fat" I lost and how quickly my IBS disappeared. Almost like magic compared to all the calories in calories out crap everyone tries, miserable salads and undereating while doing exercise.
GM fellow nostriches, got a #carnivorediet update for you all. I am completing week 7 of carnivore and have lost 14 pounds. I’ve been hitting them gym 3-4 times a week doing weight training, as well as doing martial arts workouts twice a week. I eat twice a day (lunch and dinner) on Mon, Wed, Fri, Sat, and Sunday. I eat once (lunch) on Tues, Thur. I eat beef, chicken, pork, salmon, eggs, and cheese. I drink black coffee, as well as cold instant coffee with heavy cream with one pack of stevia. Occasionally I’ll drink a diet green tea, diet Dr Pepper, or sugar free sprite. I haven’t drank any alcohol or had any sweets since starting this journey. Benefits so far are…feel great, no afternoon crashes, and want to be active instead of sitting around.
If you’ve considered doing it, quit thinking and start doing. It will take a week or so to get your body adjusted on a dietary level and a couple of weeks for energy consumption (working out), but after that, it’s smooth sailing.
While I’m no expert, if you have questions, let me know and I’ll share my experiences.
Thanks to the friends that showed me the way and shared their experiences to help me get started. nostr:npub12gu8c6uee3p243gez6cgk76362admlqe72aq3kp2fppjsjwmm7eqj9fle6 nostr:npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6 nostr:npub1qqvt0m3nlvjnssmrn33w9yh7cuq2dx5nkz8wxax9hk5hrjdnj4jqz8cn3w nostr:npub1q6ya7kz84rfnw6yjmg5kyttuplwpauv43a9ug3cajztx4g0v48eqhtt3sh
Congratulations bud! When I went carnivore (currently 20 months carnivore) I went down to the body weight I had in high school (~72kg) and after trying the lion diet I lost an additional 1.5kg, which I didn't think would happen in less than a month. Keep on experimenting and finding the best version for you.
Once you complete 12 weeks, send me a DM if you're interested in sharing your story on my podcast! Cheers!
Test
One of the biggest scams in the nutritional realm is that different plant concoctions provide different nutritional profiles to your body just because they LOOK different.
Wrong. Your body sees MOLECULES, and every carbohydrate breaks down into the exact same sugar. https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/394add7351fc4fd8928d3f5e27e4d1554d2ccb6bb7428f5cdb8312f9cdb9649b.webp
This applies to even the most organic grain or if you make sourdough.
It was a great experience! It's awesome how nostr helped us make this possible. I definitely learned a lot from you so thanks and I hope to get your relays up and running soon!
I will be going live today on zap.stream with nostr:nprofile1qqspdudqzqx5ellme3prp68qus5se3vynsddcexkv5la5p7qxxcswjcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszrnhwden5te0dehhxtnvdakz7qgnwaehxw309ac82unsd3jhqct89ejhxtcpfn4qu to talk guns, comedy, video games and nostr relays at 8pm Mexico City time (UTC-6). Does nostr.nests support video?
Going live in about an hour, I will try to use nostr.nests too
I will be going live today on zap.stream with nostr:nprofile1qqspdudqzqx5ellme3prp68qus5se3vynsddcexkv5la5p7qxxcswjcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszrnhwden5te0dehhxtnvdakz7qgnwaehxw309ac82unsd3jhqct89ejhxtcpfn4qu to talk guns, comedy, video games and nostr relays at 8pm Mexico City time (UTC-6). Does nostr.nests support video?
If I have a blockstream jade and use it as an airgapped wallet, do I run any risks when I connect it to my laptop with a USB to update it? I factory reset before connecting it to my laptop.
#privacy #asktr #asknostr
