Russian hard bass and kvass

Maybe in the English speaking world, still plenty of fertile ground in other languages.

Santa María, madre de Dios.

hey nostr:npub1kvlrm80f8tlukkayh0aeqh78lxnppf0ae9lwll98qfhya2k4as8q3n85f0 write an intro using the hashtag #introductions.

Anyways, my brother in law is on #Nostr !

Great publicity for libertarianism or anarcho-capitalism, there ain't no politician coming to save you.

I was being facetious haha, I also see it as something unlikely but then again I'm not paying much attention to the news. I do have some friends though that are very concerned for some reason, they're giving into the FUD.

Iraq 2.0? We all know Mexico has a narco government.

nostr:nevent1qqs8fyra5nq3yk4jk0ehzwdmuase27n8rjl57vhk9r6usjtudzpx2xgpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtczyz2hm5mg0qt6hdf7q934ld8urspfctx5jgpweqh5zmkzgpspkdcasqcyqqqqqqgc3wamm

Now I'm curious, which song? I haven't been up-to-date on modern music in years.

Will this be your first bull run?

What do the adults say about monero?

nostr:naddr1qvzqqqy9hspzq66wex8s9ej8uq2ypdrnh0vj5lawy8spk64xce0r9ku55dsfyfewqyv8wumn8ghj7un9d3shjtnxda6kuarpd9hzuend9uqsuamnwvaz7tmwdaejumr0dshsqyrrw95xcvntdehhy7rwd44kwem50t44vw

nostr:nevent1qgsxknkf3upwv3lqz3qtguammy48lt3puqdk4fkxtcedh99rvzfzwtspzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcqyp7y5jyn4qan0kua02j5ruxdl4cauzmnestzgx9djwe8v6yx5kqvx6j0gs2

As a clearly biased carnivore, I would not base my nutrition around nutritional science, not only because it is mainly composed of observational studies but also because there are no studies, that I'm aware of, that compare vegans or any other diet vs actual carnivores. For example:

Would you categorize these high animal protein consumers as carnivores? Is being a carnivore simply eating a lot of meat even though carbs, alcohol and processed foods are included? This is just one example, so feel free to check the reported diet of high meat consumers in other studies. Food frequency questionnaires are a major problem in these type of studies and there are too many confounders that simply cannot be controlled for.

Moreover, it is unwise to generalize findings from observational research and even randomized controlled trials (RCTs) to the broader population without considering the specific characteristics of the studied group and the time frame of the research.

To clarify, I'm not an expert in statistical analysis by any means, my training as an MD does not have much of that. I was taught to be able to discern between a well done study and a badly done study and if the findings can be applied to my patients. I do know that it is very possible to use statistical manipulation in observational research, with things like multivariate regression. But Prof. Bart Kay is someone I recommend you look into if you want a better perspective of the state of nutritional research.

Since I am relatively "new" to the carnivore doc space, compared to other docs out there, my current focus has been mainly on unlearning what I was taught in med school and learning how the carnivore diet reverses chronic degenerative diseases. I have not taken a deep dive into vegan vs carnivore yet since it is not as pressing to me as carnivore vs mainstream diet recommendations.

From what I'm aware, a vegan diet must be properly supplemented to avoid long term health problems, even the centralized propaganda of the WHO acknowledges this. And even though the carnivore community has different definitions of what is considered carnivore, I have not seen nutritional deficiencies long term (you could argue survivorship bias here). This is anecdotal of course, but if meat were such the demon that it is said to be, we'd be seeing a lot of health problems in the community and we definitely wouldn't be seeing the sustained reversal of chronic diseases. Sometimes common sense goes a long way, despite it not being scientific.

For starters, I recommend looking into stable isotope testing on human fossils, Fiat Food by Matthew Lysiak, the work of Weston Price, plant toxins like oxalates (Toxic Superfoods by Sally Norton is a good book), and The Big Fat Surprise by Nina Teicholz. You'll see that meat is an essential part of the human diet and that the 7th day Adventists have a more religious agenda rather than a scientific one, which subjects their observational research to a higher probability of bias. This group has done many well known vegan studies, like the Loma Linda ones.

There are many things one can get into as to why meat isn't bad and all the contrary, but in the end one needs to verify and experiment even. Carnivores and vegans can throw all the studies they want at each other, but no group can say with absolute certainty that the science backs them up due to the poor state of nutritional science. Scientists from other harder sciences would be laughed at if they tried to publish studies like the ones done in nutrition. Time and real world results will show who is right eventually, a bitcoin standard could help fund better and less biased research.

I'm interested in interviewing the man

Thanks! It's simply referred to as "banya", but Russian sauna sounds more self explanatory.

#bullishbounty

nostr:nevent1qqst0qpcp255l8qax064dn6s2e40ecj5skvfzuglvzaq7ra0h84w04gpz3mhxw309ucnydewxqhrqt338g6rsd3e9upzq66wex8s9ej8uq2ypdrnh0vj5lawy8spk64xce0r9ku55dsfyfewqvzqqqqqqyj0ej9a

I have evidence of virtual character assassination by the hitman nostr:nprofile1qqsxua0hju3e0j3jjhs0fjs0h3htnnreh6zm4lw4d0fhsgsv4rhwwnspzamhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszxmhwden5te0wfjkccte9ehx7um5wfcxcetzwvhxxmmd9uggh9ef and his patreon nostr:nprofile1qqsttlckgxwdprd70qgs7d5vn6003kl0cray56qhdne4fku6kvpuw5gpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsq3samnwvaz7tmhv4kxxmmdv5hxummnw3ezuamfdejsjdh4ry

nostr:nevent1qqsqzr6kxj5uymsyytyq9vj5sq2802j3rvmsyy79rk3qexwc2rkkyeqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygrwwhmewguhegeftc85eg8mcm4ee3umapd6lh2kh5mcygx23mh8fcpsgqqqqqqss65fw2

https://cdn.satellite.earth/b3b5026a37b447a285fb90b30976338aeb9ebfe77e0ec40d46b6e1bed6169e2d.mp4

#latvia #coldthermogenesis #travel

https://cdn.satellite.earth/1cef3800633639f6462668d2d69436af2db69b37c0abbace2fbf233647451668.mp4

#latvia #russiansauna #travel

:(