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strah
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You deserve what you tolerate.

Psalm 51

1 Have mercy upon me, O God,

According to Your loving kindness;

According to the multitude of Your tender mercies,

Blot out my transgressions.

2 Wash me thoroughly from my iniquity,

And cleanse me from my sin.

3 For I acknowledge my transgressions,

And my sin is always before me.

4 Against You, You only, have I sinned,

And done this evil in Your sight—

That You may be found just [a]when You speak,

And blameless when You judge.

5 Behold, I was brought forth in iniquity,

And in sin my mother conceived me.

6 Behold, You desire truth in the inward parts,

And in the hidden part You will make me to know wisdom.

7 Purge me with hyssop, and I shall be clean;

Wash me, and I shall be whiter than snow.

8 Make me hear joy and gladness,

That the bones You have broken may rejoice.

9 Hide Your face from my sins,

And blot out all my iniquities.

10 Create in me a clean heart, O God,

And renew a steadfast spirit within me.

11 Do not cast me away from Your presence,

And do not take Your Holy Spirit from me.

12 Restore to me the joy of Your salvation,

And uphold me by Your generous Spirit.

13 Then I will teach transgressors Your ways,

And sinners shall be converted to You.

14 Deliver me from the guilt of bloodshed, O God,

The God of my salvation,

And my tongue shall sing aloud of Your righteousness.

15 O Lord, open my lips,

And my mouth shall show forth Your praise.

16 For You do not desire sacrifice, or else I would give it;

You do not delight in burnt offering.

17 The sacrifices of God are a broken spirit,

A broken and a contrite heart—

These, O God, You will not despise.

18 Do good in Your good pleasure to Zion;

Build the walls of Jerusalem.

19 Then You shall be pleased with the sacrifices of righteousness,

With burnt offering and whole burnt offering;

Then they shall offer bulls on Your altar

Well, son, because your mother and I no longer love one another and we’ve decided that, for the benefit of you and your sister, that it’s better for this family that we live apart.

Now, this is only temporary and you’ll still see me plenty, but I want you to be strong and look after Gabby. She’s going to struggle with this, so you need to be there for her. No matter what happens, remember that I…

*the vision fades and you wake up in a sterile room. Blinding lights above. Drenched in confusion icy-cold-yet-humid sweat; your mind reeling.*

“Whe…where am I?,” you manage to think. Then, the chanting begins.

You must wrestle the village monogloid while wearing a bird mask.

In Super Mario Bros. 3 Level 1-3 you can obtain the first Warp Whistle by ducking for 5 seconds behind a specific white block and proceeding to a secret Mushroom House. One time you did not do this. That is why you have marmalade anomalies.

I’ve created my own AI model based off of DeekSeek with a few homebrewed tweaks and applied it to my Nostr profile.

Go ahead. Ask me anything.

Is 4am too early for coffee? I’m about to find out.

I never understood why anyone would leave that feature on. You wouldn’t do this with your credit card statements or bank/checking transactions. That would be inconceivable. But, socializing the money you send via Venmo is somehow not only ok, but hip?

Replying to Avatar ₿en Wehrman

I've warmed up to the idea that some supplements can be beneficial—even when the diet is perfectly dialed—as an extra defense to the environmental toxins outside of our control.

Throwing out a line for the based doctors & independent health researchers of #Nostr: which ones do y'all think could be a good addition to the daily routine (if any?)

I've heard Iodine and Magnesium thrown around before, are those worth testing? (And if so, which of these many kinds of Magnesium is best?)

cc nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpp4mhxue69uhkummn9ekx7mqpr4mhxue69uhkummnw3ezumtfv3jxc6twvuhx67tydeeju6nsqythwumn8ghj7mn0wd68ytn5dacx2arg9e5kuen0te28kw nostr:nprofile1qqsd7msd66kcej39cpuu0n4ln9jce7gjgz65ck6deyzyytnay95sqhspx9mhxue69uhkummyv5hxxmmfde3hyet9dvhxxmmd9ahx7um5wf3kc6t9de6z7ctsdyhhvvf0wfjkccteqyxhwumn8ghj7mn0wvhxcmmvqy38wumn8ghj7mn0wd68yttkv4exjenfv4jzuam9d3kx7unyv4ezumn9wsacwhjf nostr:nprofile1qqsra0r5jp73ly50yz00yy8gwt9vqvl270lcne59x2rdghv3udg7l8spzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj70qpedp nostr:nprofile1qqsxknkf3upwv3lqz3qtguammy48lt3puqdk4fkxtcedh99rvzfzwtsppemhxue69uhkummn9ekx7mp0qydhwumn8ghj7un9d3shjtnwdaehgunsd3jkyuewvdhk6tcpzamhxue69uhhyetvv9ujuen0w4h8gctfdchxvmgm0eauz nostr:nprofile1qqsr26r4lltjnvrwadxp67ns58m4qpzaqemhf5sup7hlujhjh7t296qprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qy8hwumn8ghj7mn09eehgu3wvdeqzrnhwden5te0dehhxtnvdakz77f8s05 nostr:nprofile1qqswpadlfxyehp8334vt3ags7df2y63r0yaj67p6efhhsze6n8hlt2gpzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj7jjl9jq

Has anyone tried magnesium l-theonate (Magtein) as their primary magnesium supplement?

Replying to Avatar ₿en Wehrman

I've warmed up to the idea that some supplements can be beneficial—even when the diet is perfectly dialed—as an extra defense to the environmental toxins outside of our control.

Throwing out a line for the based doctors & independent health researchers of #Nostr: which ones do y'all think could be a good addition to the daily routine (if any?)

I've heard Iodine and Magnesium thrown around before, are those worth testing? (And if so, which of these many kinds of Magnesium is best?)

cc nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpp4mhxue69uhkummn9ekx7mqpr4mhxue69uhkummnw3ezumtfv3jxc6twvuhx67tydeeju6nsqythwumn8ghj7mn0wd68ytn5dacx2arg9e5kuen0te28kw nostr:nprofile1qqsd7msd66kcej39cpuu0n4ln9jce7gjgz65ck6deyzyytnay95sqhspx9mhxue69uhkummyv5hxxmmfde3hyet9dvhxxmmd9ahx7um5wf3kc6t9de6z7ctsdyhhvvf0wfjkccteqyxhwumn8ghj7mn0wvhxcmmvqy38wumn8ghj7mn0wd68yttkv4exjenfv4jzuam9d3kx7unyv4ezumn9wsacwhjf nostr:nprofile1qqsra0r5jp73ly50yz00yy8gwt9vqvl270lcne59x2rdghv3udg7l8spzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj70qpedp nostr:nprofile1qqsxknkf3upwv3lqz3qtguammy48lt3puqdk4fkxtcedh99rvzfzwtsppemhxue69uhkummn9ekx7mp0qydhwumn8ghj7un9d3shjtnwdaehgunsd3jkyuewvdhk6tcpzamhxue69uhhyetvv9ujuen0w4h8gctfdchxvmgm0eauz nostr:nprofile1qqsr26r4lltjnvrwadxp67ns58m4qpzaqemhf5sup7hlujhjh7t296qprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qy8hwumn8ghj7mn09eehgu3wvdeqzrnhwden5te0dehhxtnvdakz77f8s05 nostr:nprofile1qqswpadlfxyehp8334vt3ags7df2y63r0yaj67p6efhhsze6n8hlt2gpzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj7jjl9jq

Lugol’s iodine is great. Look into boron supplementation as well.

Replying to Avatar Toxic Bitcoiner

https://m.youtube.com/watch?v=aatK_l9Yuyk

If you make sure you're connected

The writing's on the wall

But if your mind's neglected

Stumble you might fall

Such a jam. That beat is so good.

The only thing you’re blocking by turning off notifications at night is your best friend from sending you righteous memes at the perfect hour. Stop avoiding your joy.

You got to pump it up. Got to know pump it up. https://youtu.be/c8515Nd25lE?feature=shared

This is one id my go-to mixes for flow state work. Killer grooves. https://on.soundcloud.com/oe2D99i9GUWuVFis8

#music #musicstr #tunestr

The lack of editing here combined with my haphazard phone typing is a font of perpetual of anxiety.