Eat Better:
Skip sugar and junk.
Eat veggies, fruits, and whole grains.
Add healthy fats and proteins.
Exercise:
Do cardio.
Lift weights.
Sleep Well:
Get 7-9 hours.
Reduce Stress:
Try meditation or hobbies.
See Your Doctor:
Regular check-ups.
Also to gain mailing lists as well back in the day anyways
Twitter’s centralized model contrasts with NOSTR’s decentralized approach, which aims to give users more control and reduce the influence of a single entity.
Hey everyone! I’m excited to join the Damus community and connect with all of you. Damus is a game-changer in the world of social networking, offering a decentralized, censorship-free platform where we can truly express ourselves.
🔹 Why I Chose Damus:
Freedom of Speech: No more worrying about bans or censorship. Here, our voices matter.
Privacy First: Enjoy secure, end-to-end encrypted messaging.
No Registration Hassles: Get started without needing a phone number, email, or name.
Decentralized Network: Messages are distributed via decentralized relays, ensuring no single points of failure.
Earn and Tip: Use Bitcoin and Lightning to tip your friends and support creators.
🔹 What to Expect from Me:
Music & Beats: I’ll be sharing my latest hip-hop and instrumental beats.
Crypto Insights: Stay tuned for updates and tips on Bitcoin and other cryptocurrencies.
Community Engagement: Let’s discuss, share, and grow together in this amazing space.
Join me on this journey and let’s make the most of what Damus has to offer. 🚀💬
Feel free to drop a comment or message me. Looking forward to connecting with you all!
#introductions https://video.nostr.build/ed96ee4e7af9a013fd7046cc2de3d879c959c13b8c7880739a844cb94aba869c.mp4