Also what was really a gamechanger for me is gratitude. You can easily get caught up in a spiral of negative thoughts and emotions. By starting and ending your day with concious focus on the positive things in your life you slowly but steady rearrange the wires in your head and get more positive day by day. Try a diary or something if it helps.
And there are positive aspects everywhere. You just have to look for them in your life. I think even the things you hate the most in your life have a positive side. Everything has. Thats yin and yang ☯️ of life. And it also means: the deeper the valeys, the higher the mountains … ☀️
You have to tide the waves as they come 🏄♂️
Loving
Canoes
I feel i have the exact opposite problem 😅 often i feel too „stable“. I find it very hard to be spontaneous and i have problems enjoying life. I live mostly in my head. I have the drawn out long waves more 🌊
But in regards to fitting in i also heard that it is normal to have less friends the higher your iq is. I don’t know what was the reason, but seems to be also a general pattern of life
I only can imagine how this feels. Nit know anyone who has that personally.
Generally i think life comes in waves for everyone 🌊
Yours seem to be shorter/faster and higher. Others may have their waves drawn out pretty long. But in the end i think their is no better or worse. Its like enjoying a pipe. Some ppl like to smoke it hot abd fast others do it slowly and just keep it smoking for a long time. Their is never the right way. There is always just your way. And you have to figure out how to play the cards you were dealt the best.
Unfortunately nobody can tell you and everyone has to find out on their own 😔🙏💜
Faster
Anchor
Avenue
Accept